Paul Shapiro: Author and Expert on Clean Meats

Suiting Up with Paul Rabil

Paul Rabil

Sports, Business

5 • 1.2K Ratings

🗓️ 25 June 2018

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

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Summary

I’m often asked about my nutrition – and on the podcast, we've discussed my macronutrient intake (remember: saturated fats, carbohydrates, and proteins). Today, I bring on the expert to discuss nutrition and high performance. Here's the format: we dig into diet types, veganism, clean meat consumption, and discuss the poor farm treatment of animals. Our guest today, in addition to being among the world’s first clean meat consumers, is Paul Shapiro. Paul's a four-time TEDx speaker and long-time leader in food sustainability. He's published hundreds of articles in publications ranging from daily newspapers to academic journals, and is the latest best-selling author on the podcast! Check out Clean Meat: how growing meat without animals will revolutionize dinner and the world. Quickly: clean meat, you ask? It’s the next great scientific revolution of creating and commercializing cleaner, safer, sustainable meat – real meat – without the animals. More on this during the interview. Suiting Up is a show that explores the psychology, playbook of tools, and strategies of the most influential people in sports, entrepreneurship, and entertainment. Thanks to this week's sponsor, Molecule. Get $250 off a mattress or $30 off a sheet set

Transcript

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0:00.0	There's all types of vegetarian and vegan diets. I mean you could do high
0:06.4	protein low-carb you could do high-carb low-protein. I mean there's really such a
0:10.2	diverse amount of ways that you can do it.
0:13.2	And I don't think that one needs to be a vegan
0:16.4	in order to be healthy, but I do think it's a pretty healthy diet.
0:19.7	There's a lot of evidence that we eat way too much meat that it's a leading contributor to
0:24.3	factors like heart disease and type 2 diabetes and other plagues that are really
0:28.7	affecting our society today with these so-called afflictions of affluence where you know the problem is not
0:34.2	that we're malnourished or that we're overnourished and so there's a lot of
0:38.3	evidence that eating a lower meat or even a no meat diet is really beneficial for our health and even for our athletics.
0:47.0	I'm often asked about my nutrition.
0:50.0	You know, Paul, what's your diet like? And we've talked about it a bunch on the show and my intake of
0:55.8	macronutrients which as a reminder include saturated fats your carbohydrates and your
1:00.6	proteins but today I bring on the expert to discuss all of that and more with
1:05.3	a caveat. Healthy nutrition. Eating vegan, consuming clean meats, and yes, there's an educational
1:11.9	component on farm treatment of animals.
1:14.0	Our guest today in addition to being among the world's first clean meat consumers is
1:18.3	Paul Shapiro. Paul's a four-time TEDx speaker and longtime leader in food
1:22.4	sustainability.
1:23.7	He's published hundreds of articles and publications
1:26.4	ranging from daily newspapers to academic journals,
1:29.0	and he's the latest author on Sudenup Podcast
	...

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