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Tom Bilyeu's Impact Theory

Paul Saladino on How to Find the Root Cause of Your Medical Problems | Health Theory

Tom Bilyeu's Impact Theory

Impact Theory

Education, News, News Commentary, Philosophy, Technology, Society & Culture, Business, Self-improvement

4.75.1K Ratings

🗓️ 22 August 2019

⏱️ 51 minutes

🧾️ Download transcript

Summary

Paul Saladino is the opposite of the stereotypical doctor promoting the carnivore diet. He sees the diet in physical, mental and even spiritual terms. On this episode of Health Theory with Tom Bilyeu, Paul Saladino goes into nitty-gritty detail on the various levels and types of the carnivore diet. So he starts with the simple steak and eggs diet and ends with hunting, butchering and eating the entire animal. He also describes the philosophy and science behind the diet, and ends up taking Tom on a fascinating intellectual journey where they discuss getting in touch with their animal nature, spirituality, and becoming a better person. This episode is brought to you by: Thrive Market: Get 25% off your first order and a 30-day free trial at thrivemarket.com/health Impact Theory University: Visit http://bit.ly/2MMGGX5 today! SHOW NOTES: Paul explains why he spent so much time exploring, and is so curious [1:38] Paul describes his interest in Buddhism and Eastern philosophy [3:02] Paul and Tom discuss the sense of awe, and how that drove exploration [5:16] Paul shares why he returned to the medicine and what disappointed him about it [7:18] Paul explains why nutrition is so important in preventive medicine [9:11] Tom and Paul attempt to understand the “calories in calories out” viewpoint [10:43] Paul describes anti-nutrients, micro-nutrients and why they matter [13:45] Paul breaks down the carnivore diet [18:33] Paul and Tom discuss how auto-immune diseases may be caused by gut issues [20:58] Paul explains why he thinks we are evolutionarily carnivores [23:40] Paul advocates that eating meat made our earliest ancestors human [26:00] Paul describes the nitty-gritty of how to put the carnivore diet into practice [32:06] Paul explains the basic carnivore diet of meat, eggs and liver [40:40] Paul describes the second level of the carnivore diet, which organs to add next [42:16] Paul and Tom discuss why they wished a vegan diet worked [42:54] Paul and Tom discuss getting in touch with their own animal nature [45:03] Paul shares the most important change people need to make [49:40] FOLLOW Paul: WEBSITE: carnivoremd.com FACEBOOK: http://bit.ly/2z4yk4X INSTAGRAM: http://bit.ly/2KGxxOk TWITTER: http://bit.ly/2TLQulB

Transcript

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1:00.3

Hey everyone, welcome to Health Theory. Today's guest is Dr. Paul Saladino MD.

1:05.2

He's a certified functional medicine practitioner who completed his medical residency in psychiatry

1:10.8

at the University of Washington. He's taken a pretty unconventional path to where he is today

1:15.3

participating in ultra-marathons and spending two years hiking and skiing the tetan mountains

1:20.7

of Wyoming as well as extended periods exploring the backcountry of the southwestern United States

1:26.4

and the wilds of New Zealand. Through all of his physical endeavors, he's gained a powerful

1:30.8

appreciation for the impact that nutrition plays on our strength, endurance, and overall well-being,

1:35.2

and that was precisely what led him to getting his MD. And I want to start in the backcountry.

...

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