I'm Israel Gutierrez. I'm hosting a new podcast called Four Years of Heat. It takes you to Miami from 2010 to 2014

with LeBron James, Chris Bosch and Duane Wade, set the NBA ablaze.

You know, having an opportunity to team up with the best trio to ever play the game of basketball

will take you inside those four monumental years with behind-the-scenes access and insight about one of the greatest teams ever

for a sum. Four years of heat on the I Heart Radio app, Apple podcasts, or wherever you get your podcasts.

All I'm going to hear is your girl Amara La Negra. And I have some big news. The exact amount of podcasts is back for season two.

I am so happy to be sharing this new journey with all of you.

I'm going to be talking about all the challenges of being an entrepreneur, business woman and doing it all as a single mom.

We're still going to be keeping it spicy with a touch of Sa'song.

Listen to exactly Amara as part of the Michael Food Up Podcast Network available on the I Heart Radio app, Apple Podcast, or wherever you get your podcasts.

What do a flirtatious gambling double agent in World War II? An opera singer who burned down an honorary to kidnap her lover

and a pirate queen who walked free with all of her spoils, haven't comment.

They're all real women who were left out of your history books.

You can hear these stories and more on the Womanica podcast.

Check it out on the I Heart Radio app, Apple Podcasts, or wherever you listen.

Hey, everybody. Welcome to Movie Crush Friday interview edition.

Chuck here and I'm singing. So that means I enjoyed this episode quite a bit.

Actually, that's not what that means because I never sing and I've loved all the episodes.

But just trust me, this is a good one. I had Paul from the office in.

Paul Deckent is one of the great editor engineer producers here that works with us.

He's been around us for a long time back when we were still doing video is what Paul did because he's a

filmmaker at heart and works in the visual medium more. But like the rest of the crew, they saw the

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