PattyCakesFit | The toxicity of mens fitness, Mental health in males, The reality of following your dreams

One Thing About Us

Sam And Taylor

Leisure

4.6 • 1.6K Ratings

🗓️ 2 September 2021

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

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Summary

This is one of our favorite episodes yet! We get deep in this one, on topics that we think need way more attention in the fitness industry. Patty shares his personal struggles a long his journey becoming fit. TW: the topic of mental health and suicide is touched on New episodes every Friday. To follow the podcast click HERE To follow Sam click HERE To follow Taylor click HERE To follow Patty click HERE FOLLOW OUR BACKUP TIKTOKS: SAM- @samtfit TAYLOR- @taylorolsenfittt ADD US ON SNAPCHAT: TAYLOR- @taylorolsennn SAM- @sammyt711 --- Support this podcast: https://anchor.fm/the-f-word-fitness/supportSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Transcript

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0:00.0	Oh, baby! That was the crack of an energy drink, my friends. It has been the longest weekend
0:07.1	we are right now out in Dallas. Yes, we are at the Rise Warehouse Rise gym. You guys have
0:12.0	definitely seen if you've been following up with all the content. It's been a good time,
0:16.4	but a very long tiring time. We were asleep at 8 p.m. yesterday. Yes, I am surviving off
0:23.1	of energy drinks right now. You know, obviously we're in the Rise Warehouse, you're probably
0:27.0	thinking, well, why are you having just pre-workout? My friends, do you not just casually have
0:32.1	pre-workout as your main energy source during the day if you're not going to work out, okay?
0:35.7	No, yeah, no, that's crack. This is a Celsius I am drinking right now, and oh my goodness,
0:39.6	I'm going to take one sip right now. Oh, that was needed. Very needed. I have a diet coke,
0:45.9	I love diet coke. It's just, you know, guilty pleasure. You can say it's bad for you. All you want,
0:50.0	I don't care. I love it. So that's super good. It only has 76 milligrams of caffeine.
0:57.2	It's something. 76 is honestly really good for a soda. For a soda? Yeah, yes. Because this is
1:02.6	200 and like you're getting like the guilty pleasure of having like a nice soda right now.
1:06.9	Yeah, we're doing this podcast, then we got to get ready for like a team dinner, which should
1:10.9	be fun. It should be a good time. We got some good workouts in this week as well. We are also,
1:15.9	I hope you guys have noticed. We're being more active on the podcast Instagram. We are getting
1:19.8	our, we're getting the done. Yeah, I hope you guys have noticed and noticed the difference
1:23.6	because we've been. Branding. It's very important that we stay engaged on that page because,
1:29.4	you know, I feel like for the next like few months, like that's going to be our really,
1:32.9	our big priority is like really focusing on this podcast for you guys. Yes. And just focusing
1:37.4	on us as a duo. Yeah. Like it is us together. Like the podcast is like our brand guys. You
1:43.5	guys don't know what's coming. It's just going to be. You know what? I guarantee they're probably
	...

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