Party in My Plants with Tali Pollock – E106

Mastering Diabetes Audio Experience

Mastering Diabetes

Nutrition, Alternative Health, Health & Fitness

4.6 • 656 Ratings

🗓️ 8 December 2020

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

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Summary

We have a different kind of show today, it’s not packed with science, instead, you will hear some practical tips on transiting to a plant-based diet and you will be inspired by Tali’s infectious personality. She says, “I wanted to figure out how to make eating plants as fun as a party because when you do eat plants your life can become as great as a party but you need to have both components the health and the happiness.”

In this episode of the Mastering Diabetes Audio Experience, we’ll cover:

14:00 The number one thing holding people back from jumping into a plant-based lifestyle

16:56 How to gain more energy

18:15 How to inspire your partner to eat more plants with you

24:58 Perfectionism

27:05 Increasing your confidence in ordering out at a restaurant and other social situations

Grab a copy of Party in Your Plants, tons of fun, delicious recipes for transitioning to a plant-based diet. https://partyinmyplants.com/the-book/

If you enjoyed this episode please join us and Tali in spreading the word about the benefits of plant-based nutrition by sharing this episode on social media and tagging us - @masteringdiabetes

Transcript

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0:00.0	And that's where this whole thing came from.
0:02.1	I wanted to figure out how to make eating plants as fun as a party.
0:06.4	Because when you do eat plants, your life can become as great of a party, where we teach you how to sit in the
0:30.1	driver's seat of your diabetes health for the rest of your life.
0:34.1	We'll teach you how to reverse insulin resistance, achieve your ideal body weight, gain energy,
0:39.3	and get your best A1C following more than 85 years of evidence-based research in the Mastering Diabetes Program.
0:47.3	Our program teaches you how to reverse pre-diabetes and type 2 diabetes,
0:52.3	and how to simplify your life with type 1 diabetes
0:55.6	by maximizing your insulin sensitivity using food as medicine.
1:00.7	We're on a bold mission to reverse insulin resistance in 1 million people. We're glad to have
1:06.5	you joining us.
1:13.6	Hey everyone. Thanks for tuning into another show. I hope you're doing well, wherever you are in the world.
1:16.6	We have a different kind of show for you today.
1:19.6	This one is not packed with science.
1:21.6	Instead, you're going to hear some practical tips and hopefully get inspired by Talia's infectious energy.
1:29.6	In this show, we talk about gaining more energy, tips for ordering plant-based meals at
1:35.4	restaurants, how to inspire your partner to eat more plants with you. We talk about perfectionism,
1:41.7	and we also talk about increasing your confidence.
1:45.8	That's really, really important and something I hope you're going to learn a lot about in today's
1:50.0	show.
1:50.7	If you're looking for a funny, entertaining, and inspiring book, make sure to grab a copy of
1:57.7	Party in Your Plants on Amazon, or wherever books are sold. I have my copy right here.
	...

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