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Tara Brach

Part 2 - Three Blessings on the Journey

Tara Brach

Tara Brach

Tara, Dharma, Selfhelp, Talks, Spiritual, Buddhist, Insight, Audio, Tarabrach, Mindfulness, Rain, Psychology, Compassion, Vipassana, Health & Fitness, Mental Health, Meditation, Guided, Brach, Buddhism, Religion & Spirituality

4.810.6K Ratings

🗓️ 1 February 2012

⏱️ 54 minutes

🧾️ Download transcript

Summary

2012-02-01 - Part 2 - Three Blessings on the Journey - Drawing on a wonderful teaching story from the Upanishads, these two talks explore the role of forgiveness, inner fire and looking at our own minds, in finding freedom. Please support this podcast by donating at www.tarabrach.com or www.imcw.org. Your donation makes a difference! Thank you!

Transcript

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0:00.0

Tonight is our second in a two-part series and what we've been doing is exploring through

0:23.1

a really lovely teaching story from the Upanishads, how we encounter impermanence and difficulty and

0:32.3

the three gifts that can be really powerful and helping us to awaken. For those that weren't here

0:40.2

or didn't listen to the last talk it's okay you'll find this stands on its own but you might go

0:45.4

back at some point and listen to it. The story is about Nachikata and Nachikata is a young

0:52.8

Indian man and his father got into a real heavy duty standoff kind of conflict. His father in his

1:00.8

rage said, I give you to Yama, to Lord Yama and Yama is the Lord of death. So as I said last week

1:07.9

it's like saying go to hell you know we just said out of here. Nachikata being a sincere and taking

1:14.2

things concretely type guy said okay I'll do it. So he went into the forest and he went searching

1:21.0

for the realm of Lord Yama. He found that domain and for three days waited for the Lord of death

1:30.7

to appear and endured hunger and pain and exhaustion and so on. Lord Yama appears and he's so

1:38.5

impressed with this dedicated young guy that he says okay any three wishes that you want. So

1:46.0

Nachikata had his three wishes and last week we explored his first wish what which was

1:52.4

he said let me come to peace with my father. So he had the wisdom to know that his spiritual journey

2:00.5

began with releasing the armoring around his heart. Let me learn the art of forgiveness.

2:09.5

And so that's the that's the first wish that Lord Yama granted him and it freed his heart.

2:15.3

It freed his heart to then go deeper into his journey. And so it is that we in our lives

2:22.9

whether it's a major wound where we really need to bring our attention to the pain and the

2:31.0

vulnerability that's there. So with a real compassion so we can then begin to include the other

2:37.5

with compassion are the daily ways that we get caught in the small judgments, the small blames,

2:47.9

the resentments that carry with those even closest to us that we love, that make a distance,

2:54.1

that creates separation, that if we were at the end of our life looking back we'd wish we hadn't

...

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