4.8 • 10.6K Ratings
🗓️ 30 August 2013
⏱️ 61 minutes
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2013-08-28 - Part 2: Relating to the Fearsome Deities - Whenever Mara--the shadow side--appeared during the Buddha's life, his response was simple and liberating: "I see you Mara," and,"Please, come…let's have tea." In that spirit, this talk explores three approaches to relating to fear with a mindful and compassionate presence. The flute meditation at the end of the talk is given by Akal Dev. Please support this podcast by donating at www.tarabrach.com. Your donations allow us to continue to freely offer the teachings!
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0:00.0 | Many of you are familiar with one of the archetypal teachings in the Buddha's story and it's |
0:23.6 | how the Buddha responded to his shadow side. |
0:27.0 | And the shadow side, the name of the shadow side is Mora, the God Mora, the God of greed |
0:32.2 | and hatred and delusion and fear and all the different things we struggle with. |
0:37.8 | So through the decades as the story goes, Mora would appear randomly at gatherings where |
0:45.0 | the Buddha was teaching. |
0:47.8 | And when Mora would appear the Buddha's closest devotee and disciple Ananda would kind of |
0:55.6 | freak out and go, oh no, Mora is here and get really upset. |
0:59.6 | But the Buddha would in this little colloquial, but he'd say, Chell out Mora, Ananda, it's |
1:04.6 | okay. |
1:05.6 | Then he'd address Mora directly, he'd say, I see you Mora, come, let's have tea. |
1:14.0 | That was his response. |
1:16.9 | So in a way, I think of this as one of the most remarkable expressions of the evolution |
1:25.5 | of consciousness, that our habitual way of dealing with the shadow side when we're operating |
1:32.7 | in a more reflexive mode is to fight it, to suppress it, to totally disconnect from it |
1:39.5 | or to act out of it. |
1:41.4 | And so as a pioneer in evolutionary consciousness, the Buddha's basically saying, no, I see you |
1:49.3 | Mora, come, let's have tea. |
1:51.8 | Okay, so this is the great shift and it's the two wings of awareness. |
1:56.7 | I see you Mora as the wing of mindfulness noticing what's happening right here. |
2:02.6 | Come let's have tea is that wing of compassion or heart that says, whatever's here, I'm |
2:07.5 | going to open my heart in my response to it. |
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