Part 133 - Peter from Hyperlipid on Are medical professionals giving the absolutely wrong advice?
Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living
Brian Sanders
4.8 • 978 Ratings
🗓️ 25 August 2021
⏱️ 105 minutes
🧾️ Download transcript
Summary
Peter Dobromylskyj is a veterinarian who was trained at the Royal Veterinary College within London University. He is very well-respected in the nutrition world for his blog, Hyperlipid, where he dives deep into the science behind what we should be eating.
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SHOW NOTES
- [1:20] His background as a veterinarian.
- [2:30] The massive difference between science and medicine.
- [5:40] John Yudkin's work.
- [10:30] Saturated fat vs. Polyunsaturated fat.
- [18:00] Are medical professionals giving the absolutely wrong advice?
- [28:00] Problems with the carbohydrate-insulin model of obesity.
- [31:30] Can you eat plenty of fruit and honey if you're not consuming linoleic acid?
- [36:00] Peter's blog Hyperlipid and his overarching ideas.
- [41:30] You can't just be hungry forever.
- [49:00] Why Peter loves rodent studies.
- [55:00] How much linoleic acid should we be consuming?
- [1:00:00] Can insulin sensitivity make you fat?
- [1:05:00] Insulin resistance is your body's way of protecting you.
- [1:11:00] Nobody has all the answers.
- [1:16:30] Free fatty acids & ketogenic diets.
- [1:26:40] Macros become less important when linoleic acid is eliminated.
- [1:29:00] The carnivore trap.
- [1:35:30] Feeding the world with animal products.
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Transcript
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| 0:00.0 | I'm human. |
| 0:03.0 | Luzuma to Lorme |
| 0:04.4 | She's her mono. |
| 0:07.0 | That's your po'er. |
| 0:08.0 | Eekuningen. |
| 0:10.0 | I kuningen. |
| 0:12.0 | Big-hue, |
| 0:10.0 | I kune-h-hue, or with her own model. |
| 0:12.0 | He-tagnan. Be called the Danielle Rie Hie Hold. Hello everyone we're back for season 10 of the peak human podcast podcast. I'm Brian Sanders. We took a little break. We went and filmed at some |
| 0:36.8 | regenerative ranches for food lies. We got some amazing footage. Man, I cannot wait to get this movie out. |
| 0:43.8 | We work on it every day. |
| 0:45.3 | We have two new members on the team. |
| 0:46.9 | I'm really excited. |
| 0:48.1 | Things are going very well. |
| 0:49.8 | We still don't have a release date, but just know it's going to be awesome. |
| 0:54.3 | If you're new to this podcast, start back at episode one. |
| 0:57.6 | There's so much valuable information. |
| 0:59.7 | This has been a whole journey as I make the film. |
| 1:02.0 | You can learn from all the experts that I've |
| 1:04.0 | interviewed. I've gotten some great feedback recently from listeners who have done just |
| 1:08.4 | that. Started back at episode one, changed their life, reversed disease, lost dozens of pounds, even up to 100 pounds. |
| 1:15.3 | I love it. |
... |
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