Part 110 - Robb Wolf on Freedom, Censorship, Germ vs. Terrain, Protein & Lifespan, Seed Oils, Seafood, and Electrolytes

Peak Human - Unbiased Nutrition Info for Optimum Health, Fitness & Living

Brian Sanders

Nutrition, Health & Fitness, Alternative Health

4.8 • 978 Ratings

🗓️ 30 December 2020

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This interview has been a long time coming. I've always loved everything Robb has been doing over the years. He's been doing great work in this space far before I had a clue about health. It was a treat to dive deep with him on a variety of topics including censorship, the importance of the free share of ideas, germ vs. terrain theories, carnivore, protein & lifespan, seafood & human development, seed oils, electrolytes, and a lot more. It's a very different episode than any of his recent interviews so I definitely wouldn't miss this one!

Everyone listening should already know who he is, but it doesn't hurt to read over a quick bio:

Robb Wolf, a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. He is the co-creator of the Sacred Cow film and book as well.

Robb has functioned as a review editor for the Journal of Nutrition and Metabolism (Biomed Central) and as a consultant for the Naval Special Warfare Resiliency program. He serves on the board of Directors/Advisors for: Specialty Health Inc, The Chickasaw Nation's "Unconquered Life" initiative and a number of innovative start ups with a focus on health and sustainability.

GET THE MEAT! http://NosetoTail.org

GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org

SHOW NOTES:

[10:20] Censorship by Big Tech.
[16:20] Censorship of Type I Diabetes remedies.
[21:50] The importance of the free exchange of ideas.
[35:10] Germ/Terrain Immune system theory.
[42:50] Carnivore diet and Type 1 Diabetes.
[44:50] Robb's take on protein. longevity, and mTor.
[59:50] His take on seed oils.
[1:08:40] Marine food sources and nutrition.
[1:12:50] His thoughts on what pushed the obesity spike in the 1980's.
[1:24:30] Protein energy diet/protein leverage hypothesis.
[1:26:50] Electrolyte supplementation.
[1:34:50] His long term life goals and his idea of long term success.

GET THE MEAT! http://NosetoTail.org

GET THE FREE SAPIEN FOOD GUIDE! http://Sapien.org

Follow along:

http://twitter.com/FoodLiesOrg

http://instagram.com/food.lies

http://facebook.com/FoodLiesOrg

Transcript

Click on a timestamp to play from that location

0:00.0	I'm human.
0:03.0	Luzuma al-Mayer.
0:05.0	She's her manual.
0:07.0	That's what po'er.
0:08.0	And the niege.
0:10.0	I can give you, or with your own money.
0:12.0	He could be old. Be called the Danielle Rie Hie Hold. Hello everyone welcome back to Peak Human I'm Brian Sanders and I hope everyone had great Christmas, Hanukkah, and any other holidays, including
0:36.7	upcoming New Year's. I hope everyone didn't eat too much ridiculous food. I did a little bit, but I also burned it off like a lot of beach volleyball.
0:45.7	Here in Hawaii, I've been mainly working on the film.
0:48.7	Sometimes I forget to even go outside and get some Vitamin D and just spend all day indoors working like I did today.
0:55.0	But the Food Life film is coming.
0:56.8	It's going to be amazing.
0:58.1	I can't tell you how much work we're putting into it.
1:00.1	Anyway, this interview has been a long time coming. I've always loved everything Rob has been doing over the years.
1:05.4	He's been doing great work in this space far before I had a clue about health.
1:08.7	It was a treat to dive deep with him on a variety of topics including censorship, the importance of the free share of ideas,
1:15.2	germ-vers terrain theories, carnivore, protein and lifespan, seafood and human development,
1:20.1	seed oils, electrolytes, and a lot more.
1:23.0	It's a very different episode than any of his recent interviews, so I definitely wouldn't
1:26.4	miss this one.
1:27.4	Everyone listening should already know who he is, but it doesn't hurt to read over a quick bio.
1:31.4	Rob Wolf, former research biochemist, is the two times New York Times
	...

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