Parneet Pal: The Human Animal
Species Unite
elizabeth novogratz
5.0 • 911 Ratings
🗓️ 5 April 2023
⏱️ 42 minutes
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Summary
"Our bodies have co-evolved over millennia with the help of all these other beautiful animal species, with the millions of species of bacteria, fungi, and viruses that live on our bodies and inside our bodies." – Parneet Pal
This episode is a little bit different than what we usually do at Species Unite. We are still talking about an animal, but this time it's the human animal.
Parneet Pal is an educator, science communicator and wellbeing expert working at the intersection of business, lifestyle medicine (nutrition, exercise, sleep, stress management, mental and emotional health) and behavior change.
A Harvard- and Columbia-trained physician, she looks for the connections and interdependence within human and planetary systems that make them resilient and regenerative. Her work is focused on solutions for business leadership that architect the future of an equitable society: a wellbeing economy where health is the default.
Parneet is the very first guest to come on the show to talk about humans. In many ways I don't find it all that much different because we're in just as much peril as most of the non-human animals across the globe. We are in a massive crisis, well, many of them and just like our non-human animal friends, we are also in desperate need of solutions.
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| 0:00.0 | Species unite. and species unite |
| 0:15.0 | our bodies have co-evolved over millennia |
| 0:19.0 | with the help of all these other |
| 0:21.0 | beautiful animal species, with the millions of species of |
| 0:25.3 | bacteria, fungi, viruses that live on our bodies and inside our bodies. Hi, I'm Elizabeth Novigrats. this is Species Unite. |
| 0:43.8 | We have a favor to ask. |
| 0:45.3 | If you like today's episode and you have a spare minute, could you please rate and review |
| 0:50.5 | Species Unite on Apple Podcast or wherever you listen to podcasts. |
| 0:56.2 | It really helps people to find the show. This conversation is with Parnie Paul. It's a little bit different than what we usually do at species unite. |
| 1:12.0 | We are still talking about an animal, but this time we're talking about the human animal. |
| 1:18.2 | Parnit is a Harvard and Columbia trained physician working at the intersection of leadership, health, and |
| 1:24.7 | sustainability. She's an educator and a science communicator. Her work focuses on optimizing |
| 1:31.3 | human health and its impact on business leadership and |
| 1:34.8 | planetary well-being. Parni, thank you so much for being here. |
| 1:43.6 | Oh my pleasure. Parnie, thank you so much for being here. |
| 1:54.0 | Oh my pleasure, Beth. I'm so happy to be having this conversation with you. |
| 1:57.6 | So most people that come on species unite, everybody actually up until this very moment, |
| 2:02.2 | come on the show to either talk about non-human animals |
| 2:05.6 | or solutions for non-human animals. |
| 2:08.1 | But it always stems back to their peril, |
| 2:11.4 | like what's happening. You are my very first guest who's on the show to talk |
| 2:16.8 | about human animals. In a lot of ways I don't find it much different because |
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