Parenting Teens Unfiltered: Teen Fitness & Jenn Sherman
Cat & Nat Unfiltered
Cat & Nat
4.9 • 2.7K Ratings
🗓️ 10 June 2024
⏱️ 45 minutes
🧾️ Download transcript
Summary
Welcome to the NEW podcast all about parenting teens with Cat & Nat. Each week we are going to go over topics that you need to know and bring an expert to break down an important topic. New episodes every Monday, go subscribe wherever you listen to your podcasts.
In 2020, Canadian Women & Sport did a study where they found that 62% of Canadian girls are not participating in any kind of sports. The study revealed that 1 in 3 girls drop out of sports versus 1 in 10 boys between the ages of 9-12 through to late adolescence and across their lifespans. How can we change the attitude towards exercise and sports for young girls? We talked to Peloton’s OG instructor, Jenn Sherman, this week about teen body image, specifically teen girls’ relationship to fitness. Jenn brings a focused intensity to every class she teaches, showing Members what they’re made of with her empowering playlists you just can’t help but sing along to. Check out Jenn at https://www.instagram.com/pelotonjenn/.
Tune in every Monday for a brand new episode!
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Transcript
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| 0:00.0 | Hey guys it is Kat and Nat and exciting news this is our new podcast hereantine teens unfiltered. |
| 0:08.3 | This is for people with queens or teens in their life ages 9 to 17. |
| 0:13.7 | You need this, you are going to download it |
| 0:16.3 | because it is a game changer and we created it |
| 0:19.2 | because we needed it. |
| 0:20.2 | Go subscribe now and check out the episode. |
| 0:25.0 | This is your Monday Cat and Nat Unfiltered parenting Podcast and welcome to the Monday conversation about parenting |
| 0:36.5 | tweens teens and everything in between. |
| 0:38.2 | Oh, different. |
| 0:39.8 | Yeah. |
| 0:40.8 | Twin teens and everything in between. |
| 0:41.8 | I like it. It is literally. |
| 0:43.6 | Tunes, teens, and everything in-between. |
| 0:46.8 | There is so much in-between. |
| 0:49.7 | I was thinking the other day, and we have a great expert on body image day well interestingly |
| 0:55.3 | she's actually a Peloton instructor and it is her opinion and kind of own experience |
| 1:00.2 | versus an expert in the field on on the conversation you know it was it was actually a really |
| 1:06.7 | She was one of the first Peloton instructors. She's like we had a conversation and it was |
| 1:12.2 | You know, it was great about it and we'll get into it is that |
| 1:18.3 | there are experts in everything but at the end of the day we're all human and what we got to do with |
| 1:26.2 | her was we got to have a conversation about a body image but we also got to talk to talk to her about her experience. |
| 1:34.0 | Yeah. And her daughter and and we all kind of came we ended up having a woman to woman conversation about about body image. |
... |
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