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The School of Greatness

Parenting Psychologist REVEALS Top 3 Parenting MISTAKES & The #1 Strategy To SHIFT THEM NOW | Dr. Becky Kennedy

The School of Greatness

Lewis Howes

Entrepreneurship, Fitness, Inspiration, Greatness, Health, Money, Celebrity Interview, Self Care, Celebrity, Success, Mental Health, Relationships, Mindset, Health & Fitness, Education, Alternative Health, Business, Self-improvement

4.821.6K Ratings

🗓️ 11 March 2024

⏱️ 87 minutes

🧾️ Download transcript

Summary

In this episode of The School of Greatness, Lewis is joined by Dr. Becky Kennedy, a clinical psychologist, bestselling author, and renowned parenting expert. Dr. Becky discusses her innovative approach to parenting, emphasizing the importance of understanding children's emotions, managing parental triggers, and fostering a nurturing environment. She shares practical strategies for parents to connect with their children, set healthy boundaries, and break unhealthy cycles. Dr. Becky also addresses common challenges such as screen time, social media, and maintaining work/life balance, offering insights and solutions to empower parents and support their children's growth.

Transcript

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0:00.0

Welcome back my friend to the School of Greatness.

0:01.9

Today's guest is with the number one New York Times best-selling author of Good Inside,

0:07.4

Dr. Becky Kennedy, also known as The Parent Whisper by Time magazine. Today we discuss her practical strategies

0:14.6

for parents to connect with their children, how to set healthy boundaries and

0:19.2

how to break unhealthy cycles. You won't want to miss this episode. Now let the class begin.

0:24.8

I think when we have kids we have this unconscious wish that they're going to heal us.

0:29.2

Ooh. And in reality our kids trigger us. She's a clinical psychologist.

0:33.4

She's a mom of three and she's been called the millennial parenting whisper.

0:37.6

Please welcome Dr Becky Kennedy.

0:40.0

I'm going to take this very like first principles approach to parenting, like where you strip back every assumption.

0:45.1

Anything that could be assumption you're like, no, no, and what are you left with?

0:47.8

And I was off with one thing.

0:49.1

One, kids are good inside.

0:50.4

And there is a difference between good inside identity and bad behavior.

0:54.8

A parent's words become a child's self-talk.

0:58.6

If there's one line that would be probably the most healing in people's childhood.

1:03.4

It's that.

1:04.4

You've been called the millennial parenting whisper, is that right?

1:07.4

I think Time magazine wrote that one.

1:09.2

How do we learn to make sure we raise good human beings without messing them up when we haven't been

1:16.2

taught how to be good parents.

1:18.6

Um, so... Welcome back everyone to the school of greatness. Very excited about our guests. We have the inspiring Dr. Becky in the house. Good to see.

...

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