Choosing what to watch night after night the flicking through the endless

searching is a nightmare we want to help you on our brand new podcast off the

telly we share what we've been watching

Fladiated.

Load to games, loads of fun, loads of screaming.

Lovely. Off the telly with me Joanna Paige.

And me, Natalie Cassidy, so your evenings can be a little less

searching and a lot more auction listen on BBC Sounds.

BBC Sounds music radio podcasts.

Hi, this is Jane Garvey and welcome to the Women's App Parenting Podcast.

This week, what you need to know about Laffingas, NOS or Nitrous Oxide, to give it its official name.

The Royal College of Nursing says the public don't know enough about its dangers, and

as we head towards the music festival season over the summer, It's probably something you do need to know more

about, particularly if you've got teenagers. Now it was made illegal to sell the substance for

psychoactive purposes three years ago, but the Home Office estimates that in the last year,

half a million 16 to 24 year olds in England and Wales have used it.

I talked to Catherine Gamble, the Royal College of Nursing's Professional Lead for Mental Health Nursing.

Well, it was the Psychoactive Substance Act in 2016 actually, when the former chief prosecutor said that there needed to be a new law

and as previously it had failed to stop the supply and what was described as the

product as a death in a box.

And so they have now made it.

The law actually outlines that it's

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