Welcome to the Anxiety Slayer series. Our mission is to assist you with creating more peace and tranquility in your life

through anxiety release exercises and supportive tools created to slay your anxiety.

Today's Anxiety Slayer podcast is brought to you by the Anxiety Slayer podcast is brought to you by the Anxiety Slayer Academy.

We've been offering a free podcast for almost nine years to help

anyone suffering with anxiety find relief. Now we're helping you go deeper by providing

step-by-step support on how you can get the best experience from our favorite

tools and techniques for overcoming anxiety.

Visit the Anxiety Slayer Academy and get your free Anxiety Slayer starter course at anxiety Slayer.

Teachable.com. I'm Shan Banderleak here with my good friend and co-host to Nanga Severe.

We come together weekly from Kent and Lelandaw to share anxiety Slayer sessions with you

and answer listener questions from our inbox and

Facebook page. Together we share a powerful collection of techniques to reduce

anxiety. In this week's podcast we'll be discussing a listener question about what you can do if panic attacks cause you to pass out, struggle with making decisions, or disassociate yourself from the world.

This is how the question came in.

Anxiety causes me, at its worse, panic attacks that result in me passing out. At other times anxiety makes me question

my thoughts and feelings and causes me to disassociate myself from people and activities that I enjoy. Boy, when I read that, and I just wanted to give

her a big hug, you know.

Yeah, this is intense anxiety we're talking about here, isn't it?

It's a very uncomfortable situation to be in.

It sure is.

And I think it's important that we start by recommending that if you pass out from panic attacks, please see a doctor to check

and make sure that there isn't a physiological or nutritional cause behind what's happening

...