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Barbell Shrugged

Pain Can Strip You Of Your Identity, But It Doesn't Have To w/ Brittany Stevens and Larry Gaier - Active Life Radio #7

Barbell Shrugged

Doug Larson

Fitness, Health & Fitness, Nutrition

4.72.8K Ratings

🗓️ 23 August 2019

⏱️ 67 minutes

🧾️ Download transcript

Summary

Larry Gaier is an Active Life 1 on 1 coach who you have heard from before (in episode 3). Brittany is the reason why we do what we do at Active Life. In this episode you are going to laugh, you are going to learn, and you might even cry. 

Brittany came to us 2+ years ago and we failed her, we didn't get her to buy so we couldn't help. When Brittany came back a year later, she needed surgery and was unfortunately outside of our scope.

The third time was the charm, six months after her SECOND surgery, Brittany was back on the phone with me, audibly crying through the phone. Her life had been turned upside down from the pain her shoulder was causing her. Her job was in doubt, her identity was stripped, her workouts were non existent, she couldn't put deodorant on, and her marriage was in doubt from all of the depression and anxiety she was suffering from. Things were bad.

What happened next? Well, you're going to have to listen. Bring tissues. 

Minute Breakdown:

0-10 - What happened at the Boston workshop...

11-20 - "My ego got the best of me"

21-30 - How language developed trust 

31-40 - What is pain?

41-50 - The importance of a social outlet

51-60 - "I want to be able to learn the things I need to learn in order to save someone else from the pain and the trauma and the downward spiral they're headed in, in their life.... I wish I said yes on that first call"

61- 70 - Advice from Brittany



Work with an Active Life Coach like Larry at activeliferx.com/shrugged

Find Larry at @Larry_TheHuman
 

Please support our sponsors:

Organifi - Save 20% using the coupon code "SHRUGGED"

 

Work with an Active Life Coach like Ray at activeliferx.com/shrugged

Find Ray at @RayGormanDPT

 

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Show notes: http://www.shruggedcollective.com/alr-stevens

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► Subscribe to Shrugged Collective's Channel Here

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📲 🎧 Listen to the audio version on the Apple Podcast App or Stitcher for Android Here-

http://bit.ly/BarbellShruggedApple

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Shrugged Collective is a network of fitness, health and performance shows that help people achieve their physical and mental health goals.  Usually in the gym, but outside as well. In 2012 they posted their first Barbell Shrugged podcast and have been putting out weekly free videos and podcasts ever since:

SUBSCRIBE ON ITUNES ► http://bit.ly/ShruggedCollectiveiTunes

WEBSITE ► https://www.ShruggedCollective.com

INSTAGRAM ► https://instagram.com/shruggedcollective

FACEBOOK ► https://facebook.com/barbellshruggedpodcast

TWITTER ► http://twitter.com/barbellshrugged



Transcript

Click on a timestamp to play from that location

0:00.0

This episode of Active Life Radio is brought to you by Organify. I love Organify

0:07.7

before bed. Let me tell you something. Any of you guys out there who have nighttime

0:12.2

rituals, morning rituals, and they include any kind of food or drink, if you're

0:16.8

looking for something healthy to put into one of those rituals, I love

0:20.7

Organify Gold right before bed. Turmeric and Rishi infused. It's a gently dried

0:30.1

superfood tea so I feel like when I'm drinking it at nighttime, not only is it

0:33.9

taste good, but I feel like I'm putting some good nutrition into my body at

0:37.7

night. Night helps me go to bed with nice piece of mind. It's got a little bit of a

0:42.5

sweet flavor to it, but it's extremely low in sugar. I mean we're talking about

0:48.7

negligible amounts where they don't even have to talk about sugar on the

0:52.7

label. This is something you can feel good about taking before bed time, not

0:57.2

worried about waking up, and any kind of jitters or anything like that. It has a

1:00.4

nice soft sweet entasing. It's healthy and it's good for you. Head to

1:05.8

Organify.com that's O-R-G-A-N-I-F-I.com and use the code shrugged. Check out for

1:17.9

20% off. It's a good deal.

1:24.4

What's up everybody? Welcome back to Active Life Radio on the shrugged

1:36.1

collective network. I'm Dr. Sean Pestooge. I'm your host and we have a

1:40.5

phenomenal, phenomenal show for you today. This show has the potential to change

1:51.3

somebody's life. And by somebody, I mean your life. Someone you care about.

1:58.8

Someone you love. This show, today's episode, can change someone's life. In fact, I

2:09.7

be willing to bet that it will. On today's show, we bring on coach and client.

2:19.4

The client is a woman named Brittany Stevens. Coach is Larry, who you guys have

...

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