Ozempic Expert: They’re Lying To You About Getting Fat | Dr. Tyna Moore

BigDeal

Codie Sanchez

Business, Investing, Entrepreneurship, Marketing

4.8 • 681 Ratings

🗓️ 26 March 2025

⏱️ 83 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode, Dr. Tyna discusses the importance of metabolic health, strength training, and individualized fitness regimens as we age. She emphasizes the need for movement, the balance of nutrition, and the impact stress and social circles have on health and productivity. Dr. Tyna dives into the controversial topic of GLP-1 and peptides, exploring their implications for health and the pharmaceutical industry's influence. Chapters 00:00- The State of Humanity: Are We Going Extinct? 02:58- The Role of Movement and Strength Training 06:09- Understanding Metabolic Health and Insulin Resistance 09:07- Nutrition: The Balance of Protein and Carbs 11:53- The Importance of Individualized Fitness Regimens 15:00- Listening to Your Body: Finding the Right Workout 18:07- The Impact of Stress and Cortisol on Health 20:58- Aging Gracefully: Metabolism and Hormonal Changes 23:56- The Power of Community: Who You Surround Yourself With 26:57- The Impact of Social Circles on Health and Productivity 37:39- Navigating Relationships and Personal Boundaries 44:11- The Controversy of GLP-1 Drugs and Their Implications 51:30- The Role of Peptides in Modern Medicine 57:14- The Role of Compounding Pharmacies 01:00:21- Understanding Functional vs. Allopathic Medicine 01:02:28- The Dangers of Long-term Drug Use 01:05:25- The Challenges of Patient Compliance 01:09:36- Supporting Loved Ones in Health Journeys 01:11:05- The Importance of Lifestyle Changes 01:17:51- Optimizing Health for High Performers MORE FROM BIGDEAL: 🎥 Youtube: / @podcastbigdeal 📸 Instagram: / bigdeal.podcast 📽️ TikTok: / big.deal.pod MORE FROM CODIE SANCHEZ: 🎥 Youtube: / @codiesanchezct 📸 Instagram: / codiesanchez 📽️ TikTok: / realcodiesanchez OTHER THINGS WE DO: Free newsletter: https://contrarianthinking.biz/3XWLlZp Biz buying course: https://contrarianthinking.biz/3NhjGgN Resibrands: https://resibrands.com/ CT Capital: https://contrarianthinking.biz/4eRyGOk Main St Hold Co: https://contrarianthinking.biz/3YfGa8u Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	We're in trouble. I think we're going extinct, honestly, as a species.
0:04.1	We've got Dr. Tina here, who is a naturopathic doctor, trained both ways, holistically, and traditional medicine.
0:10.8	And so we get to learn from somebody who's walked to walk.
0:13.4	Eat more meat, lift weights, deadlift fix a lot of things.
0:17.6	Yeah, you know, you had this quote that I love, which is, when in doubt, deadlift.
0:20.8	Need to make a big decision, but feel unsure, deadlift.
0:23.2	Need to process anger or frustration deadlift.
0:25.3	This is non-negotiable if you want to age well.
0:27.2	And you have to move every day.
0:28.2	We're primates.
0:29.1	We're fancy mammals with opposing bombs.
0:31.1	You also have some really interesting take on BLP ones.
0:35.0	Are they bad?
0:35.9	Are they good?
0:41.6	You can over carnivore yourself into insulin resistance.
0:42.3	Wow.
0:45.3	Yeah, basically it was like if your girlfriend's telling you to cut your hair off, she's not your friend.
0:45.7	I actually think it's it.
0:46.6	I don't even need to see the science.
0:47.6	I saw that.
0:51.6	Hey, and welcome back to the Big Deal podcast.
0:54.0	I'm your friend Cody and I'm here today to talk about a thing we don't talk about enough.
	...

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