Owning Your Own Body, Tips From Training Celebrities & Embracing Radical Self-Love with Liana Levi

Well with Arielle Lorre

Dear Media, Arielle Lorre

Alternative Health, Fashion & Beauty, Health & Fitness, Society & Culture, Arts, Personal Journals

4.8 • 4K Ratings

🗓️ 26 October 2022

⏱️ 64 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, I'm chatting with Liana Levi, the founder of Forma Pilates, an exclusive boutique studio with a celebrity clientele. We talk about how celebrities prepare for big events; radical self-love and acceptance; owning your own body and having realistic expectations; fitness mistakes; body shaming and so much more.

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Produced by Dear Media.

Transcript

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0:00.0	The following podcast is a deer media production.
0:03.0	Let's talk about setting the mood.
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0:15.3	They have a whole variety of products like vibrators, really great lubricants,
0:19.6	condoms, they have massage candles.
0:22.0	The products are absolutely beautiful.
0:23.9	They pay so much attention to design, sustainability, and inclusivity.
0:28.8	Get 15% off your first order on all products.
0:32.1	With the code BLAND, all you have to do is head over to getmod.com slash blonde.
0:39.6	Hey, welcome to the BLAND Files podcast.
0:42.1	I'm your host, Ariel Laurie, and I'm here to talk all things wellness.
0:46.4	From how to achieve optimal health and while being to the best beauty tips and everything
0:51.0	in between, no topic is off limits, and I'm bringing it to you real and unfiltered.
0:56.0	I know there is so much information out there, so I'm here to help you navigate it all.
1:01.7	Thanks for listening.
1:02.8	Let's get into it.
1:14.0	Hi everybody.
1:15.1	Welcome to the show.
1:17.5	Today, I am talking to Liana Levy.
1:20.4	She's somebody that I've wanted to talk to and have on the show for such a long time.
1:25.2	You guys are probably familiar with her business, which is Forma Pilates.
	...

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