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The Table with Anthony ONeal

Overcoming Trauma: The Brain and Body's Response to Stress w/Dr. AnitaPhillips ​

The Table with Anthony ONeal

The Neatness Network

Christianity, Entrepreneurship, Religion & Spirituality, Business, Self-improvement, Education

4.8 • 2.1K Ratings

🗓️ 6 March 2023

⏱️ 47 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Table Talk with Anthony O’Neal, Dr.Anita joins to talk about the importance of healing after trauma. She is recognized for her ground-breaking work at the intersection of mental health, faith, and culture. This versatile and dynamic speaker is bringing mental health and illness to the forefront in communities of faith and strengthening racial unity in body of Christ. 📖 Pre-Order Dr.Anita's NewBook! : https://amzn.to/3Zm7mjQ Mentioned On Today's Show: **This show is sponsored and brought to you by Better Help!** 🤝 Better Help: https://anthonyoneal.com/betterhelp 🤝 Ethos Life Insurance: https://anthonyoneal.com/ethos 🤝Dr. Anita: https://www.instagram.com/dranitaphillips/ Checkout My Network Partners: 🤝Bethel Tech: https://anthonyoneal.com/bethel 🤝 Churchill: https://www.anthonyoneal.com/churchill 🤝 Better Help: https://anthonyoneal.com/betterhelp 🤝The Personal Brand Masterclass: https://anthonyoneal.com/masterclass GET IN TOUCH 🌍 My website - https://www.AnthonyONeal.com 🌍 Advertise With Me - partnerships@anthonyoneal.com Connect with Dr.Anita! YouTube:  @DrAnitaPhillips  Instagram: https://www.instagram.com/dranitaphillips/ Website: https://www.anitaphillips.com Connect with Me! Instagram: @anthonyoneal Facebook: @anthonyoneal Who I AM: Hey, fam! I’m Anthony and I’m here to help you discover your authentic self and achieve spiritual, financial, and mental freedom. I know what it’s like to be in debt and homeless - I’ve been there. But with the grace of God, I was able to turn my life around and I’m now helping others to do the same. Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Transcript

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0:00.0

What's going on, fam? It's your boy A.O.

0:01.8

Let me ask you this quick question.

0:03.3

Are you ready for an incredible offer

0:05.4

that'll make your taste buds completely dance?

0:08.1

How about 16 free meals?

0:11.2

There, I said it. How about 16 free meals?

0:15.9

That's right. You see, my friends over at HelloFresh has a deal

0:19.7

that will blow your mind because they blew mine.

0:22.2

They've introduced a range of new snacks, new meals,

0:25.7

and more to elevate your eating experience.

0:28.7

But here's the real game changer.

0:30.6

By visiting HelloFresh.com for a stash, TTAO16,

0:34.9

and using the code TTAO16 to check out,

0:37.9

you can enjoy a whopping 16 free meals

0:41.7

along with free shipping.

0:44.4

This is a food lover's dream come completely true.

0:48.3

And while we're on this topic of food,

0:50.7

let's not forget, please, you guys.

0:53.5

Let's not forget the importance of eating healthy.

0:56.2

Did you know that maintaining a nutritious diet

0:58.8

can significantly impact your overall well-being?

1:02.0

So this has shown that eating well can improve energy levels,

...

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