Good evening, Sleep Waivers, Karissa here. We've got a really lovely meditation for you tonight,

all about letting go of resistance. Before we dive into it, though, I wanted to say a special hello

and thank you to listener Hannah who left the most beautiful review. I'll read you a few of her

words. She says that she loves the show for its positive, creative, mindful, and motivational

content that has my mind thinking in healthy directions before I sleep,

creating a deeper, happier sleep. I recommend Sleepwave to everyone. Thank you so much,

Hannah, for these and for all your kind words. We are so honored to have you as a listener.

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