Hello and welcome to another episode of the Powerful Women podcast. Today is going to be a solo episode with me, your host, Randa Karaba, and we are going to be diving in what a money block is and evaluating if you have any or multiple money blocks and how you can release and overcome these money blocks because I'll be

honest I did not even know of this terminology or really what this was until a fall of 2023.

So I feel like that was kind of later in my entrepreneurial journey. So hopefully me sharing this with you can help you have your own

like aha moment and really a way to rewire the way that you think about money because I do

love talking wealth mindset. I think it is so important not just in terms of money, but for me

wealth is very multifaceted. It's well-being. It's health in terms of money, but for me, wealth is very multifaceted.

It's well-being.

It's health in terms of like wellness, energetics, how you feel.

Obviously, it does include like financial freedom and time, freedom, and abundance.

But to me, it's not just money.

Okay.

So talking a lot of this wealth mindset into a lot of the teachings that I do, whether it be helping power fit members, power fit coaches, affiliates have the, the, not only

the energy, but the creative passion and the confidence to show up and post online. I'm seeing a lot more

women really just fearful and being stuck, I'm seeing a lot more women really just fearful

and being stuck, I guess would be the word, in this fearful stage. So let me give a couple

little like updates first. With that, I'm six weeks today from my first ever bikini body

show. I am doing an MPC bikini show. It's my first ever fitness show.

And this was a bucket list item.

And I honestly thought I would do it later in life.

Maybe like my mid-40s or when I turn 50 or something.

But if you know, if you're a close follower or even kind of know me more personally,

you'll know that my husband went through a back

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