Overcoming Binge Eating & Scale Anxiety Once and For All
The Jordan Syatt Podcast
Jordan Syatt
4.9 • 4.1K Ratings
🗓️ 4 November 2019
⏱️ 75 minutes
🧾️ Download transcript
Summary
In this episode of The Jordan Syatt Mini Podcast, I speak with, Kim, about her struggles with Binge Eating & Scale Anxiety and walk her through exactly how to overcome them (in addition to giving her an unexpected challenge near the end).
I hope you enjoy the episode. And if you do, please leave a review on itunes (they really do help a lot).
Finally, if you've been thinking about joining The Inner Circle but haven't yet...you can learn more about it here: www.sfinnercircle.com.
Love you,
-J
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome back to the Jordan's Eye at Many Podcast. |
| 0:09.0 | Thank you so much for listening. |
| 0:11.1 | This episode very well might be the most important one I've ever done. |
| 0:15.4 | I'm super excited for you to listen to it. |
| 0:17.4 | I don't want to give away too much yet, but suffice to say it went very differently than |
| 0:22.0 | I expected. |
| 0:23.0 | I got on the phone with Kim. |
| 0:24.2 | I was very excited to speak with her because she's had a tremendous transformation. |
| 0:29.0 | But what ended up happening was through discussing and through talking, we found out that she |
| 0:33.3 | has a lot of underlying issues, especially related to the scale, number one, and how that |
| 0:39.3 | affects her emotionally, and also a lot of overexercising and a lot of over being overly |
| 0:45.4 | meticulous with her nutrition and everything to the point where it consumes her life. |
| 0:50.5 | So I hope you enjoy the episode. |
| 0:52.2 | If you do, please leave a rating on iTunes. |
| 0:54.7 | Thank you to everyone who's done that so far. |
| 0:56.2 | It's been ridiculously helpful, seriously. |
| 0:58.5 | Thank you so much. |
| 1:00.0 | And also a quick reminder, if you want to sign up for the calorie cycling for Fat Loss |
| 1:04.0 | 30 Day Challenge, just go to JordanSciet.com J-O-R-D-A-N-S-Y-A-T-T. |
| 1:10.4 | You can sign up for that until November 12th. |
| 1:12.7 | All right? |
| 1:13.7 | Enjoy the episode. |
... |
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