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Unswtnd + Unfltrd

Overcoming Anxiety & Depression with Summer Shatat

Unswtnd + Unfltrd

Unswtnd+Unfltrd

Relationships, Depression, Society & Culture, Women, Health & Fitness, Self Care, Islam, Mental Illness, Politics, Sisterhood. Life Coach, Faith, Anxiety, Divorce, Mental Health, Relationship Advice, Religion & Spirituality, Marriage, Muslim Women, Muslim, Taboo

4.9685 Ratings

🗓️ 17 April 2019

⏱️ 75 minutes

🧾️ Download transcript

Summary

In Episode 5, we get real with Summer Shatat, the owner of Anonymous Addictions. She is a daughter, mother, wife, entrepreneur and mental health advocate. Summer opens up about her struggles with anxiety, PTSD and depression that all stem from a traumatic event she went through at the age of 16. We discuss her healing process and road to recovery. We hope you use this episode as a wake up call to take control of your mental health and benefit from the advice given by our guest.Enjoy and remem...

Transcript

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0:00.0

Welcome to episode five of unsweetened and Unfiltered.

0:21.7

Thank you ladies for joining us.

0:23.6

And thank you if you've been listening to us week after week.

0:26.1

We truly appreciate you.

0:28.0

I'm going to pass us on to Zayna because, girl, what is going on?

0:31.7

There's a lot going on in the news.

0:33.7

If you've been on social media, you've probably seen that Congresswoman Ilhan Hamad is currently being attacked by so many people, including our president, including major media publications for a video that surfaced.

0:48.2

And you can obviously see that the video has been edited to make it seem like she said something she didn't say she basically

0:55.1

what was taken out of context is that she said some people did something and she was referring to

1:01.0

9-11 but if you were just to take that little snippet it seems like she was just being like

1:05.6

just brushing it off exactly but you had to listen to the whole video.

1:16.7

And I think now more than ever we need to stand by her side and show her that what she's doing for Muslims and Arabs and every minority in America.

1:20.5

For people of color.

1:21.6

It's so worth it.

1:23.3

And I just have to applaud her for sticking to her morale and sticking to what she believes in

1:28.6

because I feel like so many people in our community would kind of like step back and be like,

1:32.3

oh, I shouldn't have said that I apologize.

1:34.1

We backtrack and we apologize far too often where it's become second nature.

1:39.1

But for her, I commend her.

1:40.7

She just stood her ground and she knows what she says and she knows what she's doing is not wrong.

1:46.7

And the president is trying to paint her into this horrible human being that's not patriotic.

1:52.6

No.

...

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