Overcome Stress, Tension & Anxiety #DailyWisdom

The Sadhguru Podcast - Of Mystics and Mistakes

Sadhguru Official

Religion, Society & Culture, Science, How To, Life Sciences, Hinduism, Mental Health, Religion & Spirituality, Self-improvement, Health & Fitness, Spirituality, Education

4.8 • 1.2K Ratings

🗓️ 4 June 2024

⏱️ 2 minutes

🔗️ Recording | iTunes | RSS

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Summary

Set the context for a joyful, exuberant day with a short, powerful message from Sadhguru. Explore a range of subjects with Sadhguru, discover how every aspect of life can be a stepping stone, and learn to make the most of the potential that a human being embodies. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): https://onelink.to/sadhguru__app Official Sadhguru Website: https://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive Inner Engineering Link: isha.co/ieo-podcast Yogi, mystic and visionary, Sadhguru is a spiritual master with a difference. An arresting blend of profundity and pragmatism, his life and work serves as a reminder that yoga is a contemporary science, vitally relevant to our times. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	This episode is brought to you by LinkedIn.
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0:24.7	Post your free job on LinkedIn.com slash agree today. The most powerful two important tools we have is this body and this mind and both of these
0:47.0	things not taking instructions from you. If you say I'm stressed I I'm tense, I'm anxious and miserable, whatever if you say essentially these are not taking instructions from you, that's all it is.
1:02.0	You can give thousand explanations. Essentially you do not know how to employ
1:08.1	the prowess of your body and your mind. So, inner engineering is to get a proper handle on these two faculties that we have, which are most
1:17.7	miraculous.
1:19.2	Inner engineering is about churning our perceptions inward to see how to engineer this machine in such a way
1:29.2	it functions the way I want.

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