Hey out and about listeners you can find every episode on Apple Podcast Spotify or YouTube

Prime members can listen ad free on Amazon music. I'm recording from an undisclosed

location in suburban Massachusetts Kate is in are you, Texas right now?

No, I'm back in my apartment.

Final few days.

God damn, final few days of the year.

And if you remember last week we talked with Eric Nardini,

it was kind of a year in review type deal.

She talked about some goals for Barstool. One of the goals that both Kate and I had,

which she mentioned last week's show, was fitness, physical fitness. We don't want to be pieces of shit. We do have three more days to be pieces of shit.

We do have three more days to be pieces of shit in this year.

So we're gonna eat it up, we're gonna drink it up,

and then November, or November.

January 1, we're gonna be the healthiest people people alive and one of the people that we're

going to bring in later on in this show is James Harrison to help us with that he's

going to give us some workout routines he's a five-time pro-Bolar two-time Super Bowl champion arguably the

strongest man alive he's known for being fit like if you look at him he's got

muscles on muscles on muscles. Did you meet him when he was in the office last

time?

No, I didn't. I missed it. And I'm sort of glad because if he had seen me, he probably would have said

that lady needs a piece of fruit or a vegetable or something or maybe a quick speed walk.

So I think maybe... he sees you pregnant and then just

...