Our Ideal Daily Self-Care Routines vs. Our Real Ones

Self-Helpless

Cloud10

Alternative Health, Health & Fitness, Science

4.8 • 3K Ratings

🗓️ 27 January 2020

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week Taylor Tomlinson, Kelsey Cook, and Delanie Fischer discuss their current self-care routines - what they actually do daily, what they wish they did, and what gets in the way of their self-care practice most. For exclusive rewards, and to influence content for the show, join our Patreon community: https://www.patreon.com/selfhelpless Delanie: https://www.delaniefischer.com Kelsey: https://www.kelseycook.com Taylor: https://ttomcomedy.com See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:27.0	Somebody! Can you help! Can you help? Can you help? Can you help?
0:33.0	Can you help?
0:35.0	Self-Help-B-Belt-
0:37.0	Can you help?
0:38.0	Can you help, can you help-
0:40.0	Can you help-St Self-Help!
0:43.0	Self-Out-Help!
0:44.0	Hey everybody, welcome to another episode of Self-Helpless.
0:48.0	I'm Kelsey Cook.
0:49.0	I'm Taylor Tomlinson.
0:50.0	I'm Delaney Fisher.
0:51.0	And today we're basically doing the ultimate treat-o self episode
0:54.8	Yeah, we decided to do one all about self-care like our ideal self-care day
1:00.8	What we would do to make ourselves feel the best if we could just dedicate a day to it self-care day. Yes. Yes.
1:03.1	We would do to make ourselves feel the best if we could just dedicate a day to it.
1:04.7	Absolutely.
	...

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