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Dishing Up Nutrition

Osteoporosis & Nutrition

Dishing Up Nutrition

Nutritional Weight & Wellness, Inc.

Health & Fitness:nutrition, Nutrition, Self-improvement, Health & Fitness, Education

4.3 • 866 Ratings

🗓️ 3 December 2018

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Did you know that one in three women will experience osteoporosis in their lifetime, and more women die from osteoporosis-related fractures than from breast, cervical and uteran cancer combined? We want to share our nutritional recommendations for bone health, so you don’t end up being one of the 10% of people who die from a broken bone. Listen in as we talk about the foods and lifestyle factors that can help maintain strong, healthy bones.

Transcript

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0:00.0

Welcome to Dishing Up Nutrition with licensed nutritionists and dietitians from nutritional weight and wellness.

0:06.9

We explain the connection between what you eat and how you feel.

0:10.5

Stay tuned for practical real-life solutions for healthier living through real food nutrition.

0:15.0

Slow down, you move too fast.

0:18.6

You got to make the morning last.

0:21.2

Just kicking down the cobblestones.

0:24.1

Well, welcome to Dishing Up Nutrition.

0:27.5

Brought to you by Nutritional Weight and Wellness.

0:30.7

I have an interesting fact to share with you today.

0:34.0

In the U.S., 15 to 20 million people suffer from osteoporosis.

0:41.2

In fact, that's like one in three women will have problems with their bones.

0:46.9

Think about that.

0:48.6

One in three women will experience osteoporosis in their lifetime.

0:55.1

That's a lot.

0:55.9

That is a lot.

0:56.5

That is a lot of people.

0:59.4

And here's another startling fact.

1:02.4

More women die from osteoporosis related fractures than from cancer of the breast,

1:09.9

cervix, and uterus combined.

1:12.2

Oh, Joanne, that's worth repeating.

1:15.1

It really is.

1:16.5

More women die from osteoporosis-related fractures than from cancer of the breast,

...

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