The following podcast is a deer media production.

What's up guys? Welcome back to another episode of what we said podcast.

Oh my gosh, that was horrible.

It's trying to hide that.

If you're new around here,

thanks for joining us today. It's a good Tuesday.

I hope this episode, I think this episode is going to hopefully benefit everyone who listens.

I'm hoping it benefits me as well.

Yeah, well I think anyone can relate to this stuff we're talking about and hopefully take some good things away.

But first, we're going to do a little segment called our favorite healthy snack.

We're just talking, we're like, what could we share on the podcast that would be something fun that's a favorite right now.

We're like, let's do favorite snacks.

So I'll go first, something that I've been eating a lot lately are go macro bars.

I love go macro.

They're so good.

So I actually, I'd seen them around but I'd never had them and then I was lucky enough for them to send me a box of them

probably like five months ago.

And then ever since they've always been on my list to buy them.

When I go to shop and whenever I see them, I get one as a little snack.

My favorites are the sunflower butter and I think it's an chocolate chip and the peanut butter

and chocolate chip.

I love the ones that have chocolate chips in them because it gives it a little crunch.

...