Optimize Your Mitochondria for Insane Energy Levels, Improved Sex Drive, & Longevity, with Dr. Molly Maloof!

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Health & Fitness, Education, Self-improvement, Society & Culture, Nutrition

4.1 • 4.1K Ratings

🗓️ 23 January 2023

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Dr. Molly Maloof -- physician, Stanford lecturer, and author of the new book, SPARK FACTOR: Supercharge Your Batteries for Limitless Energy and a Fitter, Stronger, More Resilient Future -- joins Jillian on this week’s show to teach us everything we need to know about mitochondria and how it impacts every aspect of our health. Learn how to support your mitochondrial function to boost metabolism, slow aging, improve energy, increase sex drive, prevent disease, and more. Plus, find out how to toggle between mitohormedic stressors to add years to your life, biohack your sexual spark with peptide therapy, and crack the gut energy connection to never feel tired again! Guest Links: Molly’s book: https://drmolly.co/thesparkfactor/ Website: www.drmolly.co Instagram: @drmolly.co Online course: Your Healthspan Journey: Master Your Blood Sugar: https://drmolly.co/courses/ Molly’s Levels link: levels.link/drmolly For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal Follow us on Instagram @JillianMichaels and @MartiniCindy Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549 Email your questions to JillianPodcast@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	If I asked you to name a song by Daldi Parton or Queen,
0:03.4	could you do it in under 15 seconds?
0:05.6	If the answer is yes, then you need to play trivia star.
0:09.4	Trivia star is a free mobile trivia game
0:11.7	with over 60 different categories to choose from,
0:14.4	including music, TV, animals, and celebrities.
0:18.4	So you've got to pick the right answer for multiple choices
0:21.2	and beat the clock to move on to the next level.
0:23.9	Now it sounds simple, but the questions get harder over time.
0:27.4	If you get stuck, don't worry.
0:29.0	You can use coins and gems to get hints and beat the level.
0:32.6	Right now, trivia star is offering you 2,500 coins
0:36.0	and 500 gems when you download and play.
0:39.4	Trivia star has thousands of five-star reviews
0:42.0	in the Apple Store and it's the number one trivia game
0:46.3	on the App Store.
0:48.1	I know you guys like it challenge, so download it today.
0:51.6	Just go to the Apple or Google store
0:53.8	and search for trivia star.
0:55.6	Download trivia star for free today
0:57.6	and get ready to flex your brain muscles.
1:00.0	Well, it's been yet another one of those years
	...

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