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The Jamie Kern Lima Show

Oprah Reveals All: Life-Changing Lessons on Weight, Shame and Worthiness! (pt 1)

The Jamie Kern Lima Show

Jamie Kern Lima

Mental Health, Health & Fitness, Entrepreneurship, Self-improvement, Business, Education

52K Ratings

🗓️ 25 June 2024

⏱️ 55 minutes

🧾️ Download transcript

Summary

Sign up for the most amazing soul-filling exclusive content and community at OprahDaily.com and watch the State of Weight Life You Want class on O Daily Here Are You Ready to believe in YOU?🙌 jamiekernlima.com 👈 Sign up for my FREE Inspirational Newsletter here and you’ll ALSO get special prompt questions to help you grow in your self-worth-building that pair with each episode!\U0001fa77 Make sure you Follow the show so you’ll be the first to get each episode! ____ Get ready for an inspiring, heartfelt and unprecedented conversation with the legendary, iconic Oprah Winfrey like you’ve never seen or heard before! Jamie and Oprah dive deep into her life lessons, personal challenges, and journey toward self-acceptance and empowerment, despite extreme public scrutiny around her weight struggles throughout her incredible career (that continue to this day). She’s known as the most influential and powerful woman in the world, a queen of all media, America's first black female billionaire, a Titan, icon, living legend, the woman who's inspired multiple generations in their living rooms. But ultimately, Oprah has had to overcome shame and guilt, embrace her worth, and trust in a power greater than herself – and her tearful, powerful lessons in this episode spark real-time revelations for Jamie, and the odds are they will for you too! Episode Reflection Questions for YOU to consider: Jamie writes prompt questions for YOU for each episode to spark revelations in your own self-worth journey and help you apply the tools and lessons from each episode into your real life right now. To get these questions, sign up for Jamie’s free inspirational newsletter jamiekernlima.com 👈 Get my new book WORTHY plus FREE Bonus gifts including a 95+ page Worthy Workbook and more at WorthyBook.com For more resources related to today’s episode, click here for the podcast episode page. Click Here to watch full episodes of The Jamie Kern Lima Show Podcast on YouTube. Chapters: [5:36] The State of Weight: Challenging Weight Loss Stigmas [14:05] Revelations About How Your Weight is Not Your Fault [20:32] Modern Medical Insights and Revelations [29:23] Overcoming Personal and Public Judgment and Shame [34:57] Oprah's Letter to Her Younger Self [47:59] How to Discover Your Purpose and Live The Dream for Your Life It’s such an honor to share this podcast with you. And please note: I am not a licensed therapist, and this podcast is NOT intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional. ____ Follow me here: Instagram TikTok Facebook Website ____ Sign up for my inspirational newsletter for YOU at: jamiekernlima.com ____ Looking for my books on Amazon? Here they are! WORTHY Believe IT

Transcript

Click on a timestamp to play from that location

0:00.0

I asked your blessing before this interview to see if anything was off limits and if there's anything

0:06.0

you don't want to talk about and you said no. So I'm going to ask this.

0:10.1

The greatest life lesson I have ever received.

0:13.4

It's transcendent.

0:15.2

I mean, I just can't even believe this happened to me in this lifetime.

0:19.4

That became my grounding teaching for the rest of my life and career.

0:27.0

You have shared the things you're going through,

0:31.0

even when people may not understand him yet and they have helped

0:34.3

heal so many people. The moment with the state of weight was like whoa it's not even my fault.

0:46.5

Who else is sharing this?

0:47.8

No one else is having this conversation.

0:50.4

Drugs and injectables and things that can help with weight management.

0:55.0

Are you doing those?

0:57.0

Which medication?

1:00.0

Hmm, here we go.

1:02.0

You ready? I'm ready. We're prayed up right? Prayed up right?

1:05.0

Prayed up. Thank you.

1:08.0

Thank you for me here.

1:12.0

Before we jump into this episode I'd love to invite you to join this community to

1:16.7

hear more interviews and one-on-one conversations with me and you to help you truly

1:22.3

believe in yourself trust yourself and know you are enough

1:26.7

so that you can become unstoppable in living your best life.

...

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