Today more than ever, it's so important to be authentic.

But to be authentic, it takes one thing, and that's to find your own frequency.

And finding your frequency can be very confusing.

I didn't realize it until later on in life when I was flying to India,

and I ran into actually a medical doctor, Dr. Sangeeta Sahi,

and she looked over at me and was puzzled and said,

are you okay at the time I was running a notable sports agency

and in my arrogant mind, I thought, of course I'm okay.

Do you know who I am?

And she looked at me and said, you're so full of light, but you're blocking it.

I then proceeded to roll my eyes into the back of my head going,

this will be the longest flight to India.

She looked at me and said, ah, do you meditate?

Now I knew it would be a long flight, and I arrogantly told her

that I had no time to meditate, that I was in control of my own life,

that I had grown up with a single mom and six kids,

and I had made every single thing myself and made it happen all by myself,

and I thought that people that meditated were high on their mom's couch,

unemployed and sick.

So I asked her, no, I told her, I'm sorry, no, I don't meditate,

but why? She said, well, it's too bad because I could teach you to meditate

and vibrate faster.

...