One Thing with Kat Brown on ADHD and listening to the similarities, not the differences

The Therapy Edit

Anna Mathur

Self-improvement, Education, Mental Health, Health & Fitness

4.9 • 915 Ratings

🗓️ 28 June 2024

⏱️ 24 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this guest episode of the The Therapy Edit, Anna chats to author, journalist and ADHD champion about her One Thing: listening to the similarities instead of the differences.

Kat Brown is a British journalist and commentator whose work examining everything
from radio dramas to health stigma has appeared widely in her home press. Her first
books, It's Not a Bloody Trend: Understanding Life as an ADHD Adult and No One Talks
About This Stuff: 22 Stories of Almost Parenthood, were published 49 days apart, which
feels like both a record and a mistake. She loves horse riding and tarot and lives in
south London with her husband, their dog, and two appalling cats.

You can follow Kat on Instagram here and visit her website here.

Transcript

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0:30.0	Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha
0:37.0	every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.
0:46.3	So join with me as we hear this dose of wisdom.
0:50.3	I hope you enjoy it. Hi everyone, welcome to today's guest episode of the therapy edit.
0:57.0	I have with me Cat Brown.
0:59.0	Now what amazed me is that I have just followed Cat Brown and I'm really excited to find her and sometimes such is social media that you aren't exposed to certain people.
1:12.0	So I'm just really delighted. I found her feed and I'm already kind of
1:15.8	knee deep in her words I'm really excited to chat with her she is a British journalist and a
1:20.8	commentator who's work examining everything from radio dramas to health
1:25.2	stigma has appeared widely in press.
1:28.1	Her first book, It's Not a Bloody Trend,
1:31.8	Under Understanding Life as an ADHD adult.
1:35.0	And then her other book, which I did know about,
1:37.7	no one talks about this stuff, is 22 stories of almost parenthood. Now these were actually published 49 days apart and as
	...

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