One Thing with Harriet Frew on how motherhood impacts our relationship with food
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 4 August 2023
⏱️ 25 minutes
🧾️ Download transcript
Summary
Harriet is an experienced BACP accredited counsellor who specialises in supporting people with eating disorders and body image issues. She has worked in an Adult Eating Disorder NHS Service and privately since 2003. and is host of the eating disorder podcast - The Eating Disorder Therapist and trainer in eating disorders and body image.
Harriet offers individual therapy, online courses, training and Breakthrough Days and a psychological approach to helping someone understand their eating disorder as a coping strategy, and then to empower them with skills and tools for change. Harriet is passionate about the therapy relationship and instilling hope that recovery is possible and is also an expert through experience having made a full recovery from bulimia nervosa.
You can follow Harriet at the following links:
The Eating Disorder Therapist on all major platforms.
And further support can be found here:
Eating Disorder Prevention Event: https://www.eventbrite.com/e/inspiring-prevention-of-eating-disorders-and-body-image-issues-tickets-601388086957
Harriet's website: https://www.theeatingdisordertherapist.co.uk/
BEAT The UK's Eating Disorder Charity
Transcript
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| 0:00.0 | Here's the truth about AI. |
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| 0:25.0 | Service Now. Visit Service Now.com slash UK slash AI for people. |
| 0:30.0 | Hello and welcome to the therapy edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. Hi everyone, welcome to today's guest episode of the therapy edit. |
| 0:57.0 | I have joining me today, Harriet Fru. |
| 1:00.0 | Harriet is an Eating Disorder therapist, She has a podcast called The Eating Disorder |
| 1:04.4 | Therapist podcast. She does one-to-one therapy. She also trains therapists on |
| 1:09.0 | supporting patients and clients with eating disorders. And she has an online membership called the bite-size eating disorder therapy |
| 1:16.9 | groups so she is passionate about equipping us and getting us to think a little bit more |
| 1:21.4 | about our relationship with food and how it might be impacting |
| 1:25.4 | our lives in the day today, sometimes even in ways that we do not realize. |
| 1:29.3 | So Harriet, hi, it's wonderful, wonderful to have you with me today. |
| 1:34.0 | Oh, thank you, Anna, thanks so much for having me. |
| 1:37.0 | And how are you today? |
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