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The Therapy Edit

One Thing with Emily Brooks on colouring in your home to express yourself

The Therapy Edit

Anna Mathur

Self-improvement, Education, Mental Health, Health & Fitness

4.9915 Ratings

🗓️ 20 October 2023

⏱️ 24 minutes

🧾️ Download transcript

Summary

In this Friday guest episode of The Therapy Edit, Anna chats to Emily Brooks about the power of colour in your home to make you feel AT home, happy and to reflect your personality.

Emily Brooks is an Interiors Colour Consultant and Interior Stylist, working in-home with clients to colour-in their homes with colourful paint and furnishings. Trained in both design and psychotherapy, Emily brings an unusually holistic approach to interior decorating, acknowledging that our homes shouldn’t be perfect, but should be an authentic expression and celebration of those who live in them.

You can learn more about Emily and her work here.

You can follow Emily on Instagram here.

Transcript

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0:00.0

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0:09.0

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0:16.2

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0:19.7

It's the perfect place to get more for less this summer. Shop online, in store or on the app.

0:25.8

At John Lewis, Sail lens 21st July while stocks last.

0:31.3

Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha

0:37.0

every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere.

0:46.3

So join with me as we hear this dose of wisdom.

0:50.3

I hope you enjoy it.

0:52.3

Hi everyone. I hope you enjoy it.

0:58.0

Hi everyone, so I've got a great guest for you today, a very colourful guest, and welcome, so welcome today's guest episode of the therapy edit. I have with me Emily Brooks.

1:06.4

Now Emily Brooks is an interior's colour consultant and interior stylist.

1:10.8

She's working in home with clients to color in their homes with

1:15.3

colourful paint and furnishings and I love following Emily's Instagram because I'm a

1:20.8

little bit, oh tentative when it comes to using colour in my home and I

1:26.1

surprised myself when I use any at all to be honest I'm definitely someone who

1:31.0

has reverted to the greys and the creams out of fear but Emily has

1:35.3

this amazing way of just kind of going in and adding color and sometimes just the

1:41.4

mismatch of it she just got this amazing brain and she just transforms spaces.

1:45.8

She is trained in both design and psychotherapy.

1:49.2

So she brings this amazing holistic approach to interior decorating, acknowledging that our

1:53.9

home shouldn't be perfect, but should be an authentic expression and

...

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