One Thing with Clare Seal on protecting your resources of money and time
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 25 November 2022
⏱️ 26 minutes
🧾️ Download transcript
Summary
Clare's One Thing relates to expenditure (of both money and time) in the run up to the festive season and it's that it is never worth your wellbeing to live up to the expectations of others.
You can follow Clare on Instagram at @myfrugalyear and find out about her services and background here https://www.clareseal.com
You can buy Clare's most recent book, 5 Steps to Financial Freedom here https://www.amazon.co.uk/dp/147228920X/ref=redir_mobile_desktop?_encoding=UTF8&qid=1633600675&ref_=tmm_pap_swatch_0&sr=8-4
Transcript
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| 0:00.0 | John Lewis is the home of quality and right now you can find that same quality for as little as half the price in the John Lewis summer sale. |
| 0:09.0 | Save up to 50% on your favorite products in selected stores with amazing value to be found in fashion, |
| 0:16.2 | home, tech, beauty, nursery and more. |
| 0:19.7 | It's the perfect place to get more for less this summer. Shop online, in store or on the app. |
| 0:25.8 | At John Lewis, Sail lens 21st July while stocks last. |
| 0:31.3 | Hello and welcome to The Therapy Edit with me psych therapists mom of three and author Anna Martha |
| 0:37.0 | every Friday I invite one guest to tell me the one thing they would most like to share with mums everywhere. |
| 0:46.3 | So join with me as we hear this dose of wisdom. |
| 0:50.3 | I hope you enjoy it. Hello everyone, welcome to a new guest episode of the therapy edit and I'm really excited. |
| 0:59.0 | I just got online with the lovely Claire and it felt like I'd already spoken to her so I didn't |
| 1:06.2 | even properly say hi because I've been following her for ages on social media |
| 1:10.8 | she's on there as my frugal year. |
| 1:13.2 | Claire Seal is a financial coach. |
| 1:15.4 | She's the founder of the FW forum. |
| 1:17.6 | She's the author of three books. |
| 1:18.9 | And I'm pretty sure we bonded over the fact |
| 1:21.4 | that one of ours came out on the same day. I think that was right |
| 1:25.2 | Her most recent book is called Five Steps to Financial Well Being how changing your relationship with money can change your whole life. |
| 1:33.8 | And on Amazon, I loved one of the bits of feedback |
| 1:36.7 | that was that she is gentle, wise and compassionate |
| 1:40.1 | in how she talks about our relationship with money and that's everything that I get out of all the |
| 1:47.2 | all the wisdom and the tools that she shares on social media. She's also got real life money, |
... |
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