One Thing with Anna Williamson on getting more sleep
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 1 July 2022
⏱️ 22 minutes
🧾️ Download transcript
Summary
Anna Williamson is a mum of two, television presenter, podcaster, author and dating expert that you might recognise as the presenter of Channel 4's Celebs Go Dating. Anna is also a big champion of maternal mental health.
You can follow Anna on Instagram at @annawilliamsonofficial
You can listen to her podcast, Breaking Mum and Dad here https://podcasts.apple.com/gb/podcast/breaking-mum-dad-the-podcast/id1334745121
And you can buy her book Breaking Mum and Dad, The Insider's Guide to Parenting Anxiety here https://www.amazon.co.uk/Breaking-Mum-Dad-Insiders-Parenting/dp/1472953355
Transcript
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| 0:00.0 | John Lewis is the home of quality and right now you can find that same quality for as little as half the price in the John Lewis summer sale. |
| 0:09.0 | Save up to 50% on your favorite products in selected stores with amazing value to be found in fashion, |
| 0:16.2 | home, tech, beauty, nursery and more. |
| 0:19.7 | It's the perfect place to get more for less this summer. Shop online, in store or on the app. |
| 0:25.8 | At John Lewis, Sail lens 21st July while stocks last. |
| 0:31.1 | Hello and tell me the one thing they would most like to share with mums everywhere. So join |
| 0:46.5 | with me as we hear this dose of wisdom. I hope you enjoy it. |
| 1:01.0 | Hello and welcome to today's guest episode of the Therapy Edit and I'm really excited about this one because I am chatting to Anna Williamson. Hello? Hello? |
| 1:02.0 | Hi Anna. Fellow Anna, Hello. |
| 1:03.0 | fellow Anna, great name. |
| 1:05.0 | Oh, it's a double Anna. |
| 1:06.0 | It's an Anna squared today. |
| 1:07.0 | It really is. |
| 1:08.0 | For those who do not know you, I mean, that may have been hiding under a rock |
| 1:12.0 | and you are a TV center a dating expert. I love |
| 1:17.0 | celebrities go dating. You have a podcast called Louanna which I listened to a moment ago, I listened to in the car when the kids aren't in there. |
| 1:25.8 | Yes. And I just, a laughter is such a therapy to me, thank you for that. |
| 1:29.8 | You have a podcast called Breaking Mad. You have books, many books including Breaking |
| 1:35.6 | Mum and Dad. So thank you for everything that you bring to the world your wisdom |
| 1:39.6 | and your humour. Oh my gosh thank you. Well the love is real back you know I'm a massive fan and yeah |
| 1:46.1 | when you when you list everything I think to myself my God you know what in my 23 years of being a |
| 1:50.9 | working I've actually a working mom that's such a lie. I've not been a |
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