What if I told you that running a marathon is actually easy?

All you have to do is take one step.

Oh, and do that again and again and again about 40,000 times.

That's it.

Have fun.

Okay, you might call me crazy or you may have caught on to a principle of success that honestly

evades most people. Achieving many grand goals comes down to nothing more than doing one thing

as many times in a row as it takes to get what you want. This is the 5 a.m. Miracle, episode number

535. One repeated action. The key to your next

breakthrough is shockingly simple. Good morning and welcome to the 5 a.m. Miracle. I am Jeff

Sanders and this is the podcast dedicated to dominating your day before breakfast.

My goal is to help you bounce out of bed with enthusiasm, create powerful lifelong habits,

and tackle your grandest goals with extraordinary energy. In the episode this week, I'll break down

the surprisingly simple strategy of repetition. Why doing one thing over and over again is so effective, and how you can nearly guarantee your next breakthrough without overthinking, perfectionism, or simply working too hard. Let's dig in.

Sales and Trails. This is the mantra of my health and wealth, my fitness and my business.

This is the heartbeat of my daily life. Sales and Trails, it's a simple phrase that embodies my daily mission.

Hit my numbers over and over again.

Now, in my case, sales equates directly to the growth of my business, and yes, in terms of actual dollars.

Trails is my time in nature that's hiking

and running and time outside. It's the health component of my life. What is your heartbeat?

What is your daily mantra? What speaks to the heart of what you are striving to achieve? Now, our goal here on this

podcast is to identify not just your grand goals, not just your daily routines, but your

...