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Nutrition Facts with Dr. Greger

One on One with Klaus Mitchell

Nutrition Facts with Dr. Greger

[email protected]

Health & Fitness, Alternative Health, Nutrition

4.83.6K Ratings

🗓️ 28 May 2020

⏱️ 20 minutes

🧾️ Download transcript

Summary

Dr. Greger talks to Klaus Mitchell, the Founder of Plant Based News.
This episode features audio from ACCELERATE WEIGHT LOSS - Dr. Greger's New Book 'How Not To Diet'.
 

Transcript

Click on a timestamp to play from that location

0:00.0

Have you ever noticed that every month seems to bring a trendy new diet and yet

0:05.9

obesity rates continue to rise and with it a growing number of health problems.

0:10.9

That's why I wrote my new book How Not To Diet.

0:15.3

Check it out at your local public library.

0:19.5

Welcome to the Nutrition Facts Podcast.

0:22.1

I'm your host, Dr. Michael Greger.

0:24.8

Today we continue our Nutrition Facts one-on-one series where we share an interview I've

0:29.5

done.

0:30.5

Today's host is Klaus Mitchell, who hosts the Plant-Based News Podcast.

0:35.5

Enjoy.

0:36.5

Let's look at Unibirk How Not To Diet.

0:39.5

What's that being in the works?

0:41.5

Oh my God.

0:42.5

Yeah, so I spent over here in my life.

0:44.4

It has been the toughest research project I've ever taken on in my life.

0:48.0

Because of this success of how not to die, the previous book, he felt like he put a potential

0:52.4

like second album, Syndrome where it's like he probably busier now than he was in 2013

0:57.6

and 2015 doing How Not To Die.

1:00.1

How's it being?

1:01.1

It's just a tougher book to write.

1:02.8

Just because the obesity literature is not only massive, but it's very contradictory.

1:09.0

So very simple research questions.

...

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