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The Human Upgrade: Biohacking for Longevity & Performance

On Women’s Health, Post-Birth Control Syndrome, and Brain Injuries - Dr. Jolene Brighten : 415

The Human Upgrade: Biohacking for Longevity & Performance

Dave Asprey

Biohacking, Meditation, Fasting, Brain, Self-improvement, Nutrition, Hacking, Fat, Lifestyle, Education, Diet, Wellness, Science, Health & Fitness, Fitness

4.67.4K Ratings

🗓️ 30 June 2017

⏱️ 96 minutes

🧾️ Download transcript

Summary

Dr. Jolene Brighten - licensed Functional Medicine Naturopathic Doctor, best-selling author, and mother - joins Dave to discuss some trending women’s health topics. From Post-Birth Control Syndrome and hormones, to “mommy brain”, to traumatic brain injuries, she and Dave break it all down in this dynamic conversation. Dr. Brighten - who specializes in women’s health, from fertility to postpartum care, adrenal and thyroid support, autoimmune conditions, and digestive disorders - is the founder of Rubus Health, where she thrives on navigating the space between conventional and alternative medicine.

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Transcript

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0:00.0

If you read my anti-aging book, you know that there are seven things that cause aging in your body,

0:04.7

and one of the biggest ones you could call zombie cells. Those are cells in your body that are

0:09.6

done living, but they don't really die. They sit around, they take up resources, and they make

0:13.6

free radicals and inflammation. As you age, you get more and more zombie cells. They also cause

0:19.0

aging symptoms like less energy and longer recovery times. I've been working with my friends at

0:23.6

Neurohacker on a formula that would cause your body to eliminate those zombie cells. It's called

0:30.0

Qualia Cinellytics. It's a new kind of supplement. It's got the most powerful, herbal, and natural

0:35.3

cinellytics, and it's so powerful you only take it for two days per month to turn on this cleanup

0:41.4

of your zombie cells. You don't take it every day because you don't want your body to get rid of

0:45.6

those cells every day because that would get in the way of your body's normal functioning. In

0:50.0

other words, you need to do a once a month cleaning cycle. When you check it out, you'll feel the

0:53.9

difference. Go to Neurohacker.com slash Dave, use code Asprey15, they'll give you 15% off.

1:00.0

That's Neurohacker.com slash Dave code Asprey15. A lot of people on the bulletproof diet or

1:07.0

people who are controlling their own biology by doing things to take control of their health

1:12.2

are having trouble because they overpay for life insurance. Life insurance companies haven't

1:16.0

caught up with new science studies that look at how different diets affect how longer you're going

1:22.4

to live. For example, you're on the bulletproof diet. You have your bulletproof coffee, and by design,

1:27.5

your HDL cholesterol may go up. HDL is called good cholesterol because it's protective, but

1:33.2

life insurance companies believe all cholesterol is bad, even though inflammation is the problem

1:37.7

not the cholesterol. That means they may charge you more or they may not give you discount on your

1:41.6

life insurance even though what you're doing is going to make you live longer so their costs will go

1:45.1

down. There's a company called Health IQ that advocates for health conscious lifestyles. They use

...

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