On how to deal with parenting mistakes and failings
The Therapy Edit
Anna Mathur
4.9 • 915 Ratings
🗓️ 4 July 2022
⏱️ 12 minutes
🧾️ Download transcript
Summary
Parenting is a tough gig and we all make mistakes on a daily basis, big and small, but each new day is an opportunity to be the parent that your child needs you to be so carrying guilt over situations you have no ability to erase from history is counter productive. Use Anna's tools to resume your sense of confidence and sense of safety for your children.
Transcript
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| 0:00.0 | John Lewis is the home of quality and right now you can find that same quality for as little as half the price in the John Lewis summer sale. |
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| 0:19.7 | It's the perfect place to get more for less this summer shop online in store or on the app at |
| 0:26.0 | John Lewis sale ends 21st July while stocks last hello and welcome to the Therapy Edit Podcast with me psych therapist Anna Martha. |
| 0:37.0 | I'll be bringing you weekly 10 minute episodes to encourage and support your emotional well-being. |
| 0:45.3 | Hi, everyone. |
| 0:46.0 | I hope you're okay. |
| 0:47.8 | I often imagine that you might be walking your dog |
| 0:51.1 | or perhaps pushing the buggy on a nursery |
| 0:54.3 | nursery drop off or just in the car. |
| 0:57.9 | Isn't it funny how those moments in the car |
| 0:59.7 | that we get to spend on our own just feel such a luxury when we've got kids you know I think oh my goodness I |
| 1:06.7 | can listen to what I want to listen to for a change so I'm imagining that you're in all these |
| 1:11.5 | different scenarios maybe out for a walk or yeah, I just I like to think I like to imagine what you're doing as I'm speaking to you and so today the topic and I'm going to talk about five ways to forgive your parenting mistakes. |
| 1:26.4 | I'm going to talk about this because this was a question that came to me, you know, |
| 1:30.5 | Anna, how can I forgive and move on from my parenting mistakes? |
| 1:36.0 | And I think this is so important, isn't it? |
| 1:38.1 | Because often we do things wrong, we fail, we do, we're human, we mess up. And sometimes the collateral damage of that is really big. |
| 1:47.7 | You know, I can, I can think back to some really messy parenting moments that sometimes I still think about now and that kind of |
| 1:55.2 | that guilt rises up and that shame rises up and I know I talk a lot about guilt so you can |
| 2:01.1 | find lots of other episodes around guilt but I'm going to talk very specifically |
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