This episode is brought to you by my fertility awareness mastery online self-study program.

Learn fertility awareness from the comfort of your own home at your own pace for a fraction of the cost.

Head over to fertility friday.com slash mastery for details.

That's fertility fruity friday.com slash mastery.

This is the Fertility Friday podcast, episode number 367.

Welcome to the Fertility Friday podcast, your source for information about the fertility

awareness method and all things fertility. I'm your host, Lisa Hendrickson Jack. I'm the author of the fifth vital sign

and the fertility awareness mastery charting journal. I'm a certified fertility awareness educator

and holistic reproductive health practitioner with nearly 20 years of experience teaching women

to connect to their fifth vital sign through menstrual cycle charting, balancing hormonal

health, and optimizing the menstrual

cycle without hormones. I'm outspoken about hormonal birth control and its impact on fertility

and overall health because you have the right to know how your body works and how artificial

hormones disrupt that natural process. I host live coaching programs to help you achieve optimal fertility

and health because it's important to have healthy menstrual cycles regardless of whether or not

you want to have babies. I'm also a wife and mother of two beautiful boys. I know, I know,

I'm a busy girl, but I managed to fit it all in. This podcast is designed to empower you

to take full control of your cycles, your fertility, and your overall health. And I'm so excited

that you're here with us today. Today I'm sharing a brand new episode in my fertility awareness reality series. I'm sharing my

interview with Brittany, a member of my recent fertility awareness mastery live group coaching program.

And we are talking about her experience transitioning to fertility awareness as her primary

birth control method. These episodes are some of my favorite because they give you some insight into what it's

...