Here's the truth about AI.

AI is only as powerful as the platform it's built into.

Service now puts AI to work for people across your business,

removing friction and frustration for your employees,

supercharging productivity for your developers,

providing intelligent tools for your service agents to make customers happier.

All built into a single platform you can use right now. That's why the world works with

Service Now. Visit Service Now.com slash UK slash AI for people.

Hello and welcome to the Therapy Edit Podcast with me psych therapist Anna Martha.

I'll be bringing you weekly 10 minute episodes to encourage and support your emotional well-being.

Hi there, welcome to today's solo episode of the therapy.

I'm going to be talking about five signs of overwhelm that you might not know a

signs of stress and overwhelm. I find this really really helpful to think about

because for a very very long time both in myself and in other people I would

often see these signs as being a grumpy irritable sensitive person that isn't engaged in what's going on that

is just

awkward or whatever I think with these things They're often we judge ourselves or we judge other people and we see these behaviors and I've just found it incredibly helpful to recognize these things as signs of

overwhelm and not just being a bad grumpy and tolerant, ungrateful person.

So I'm going to talk you through them,

because I think you will recognize at least one of them

in yourself.

If it's me, then you'll recognize all of them.

...