Olympian Savilia Blunk: Paris 2024 Olympics Training and Qualification – Ask a Cycling Coach Podcast
Ask a Cycling Coach Podcast - Presented by TrainerRoad
TrainerRoad
4.9 • 4.6K Ratings
🗓️ 7 May 2024
⏱️ 19 minutes
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// TOPICS COVERED
(0:00) Welcome!
(3:59) How to be process driven when results matter
(10:00) What sort of interval training do olympic XCO athletes do?
(11:51) Are the American XC MTB athletes peaking too early for the 2024 Paris Olympics?
(13:47) How Savilia prepared for the heat in the Brazilian UCI World Cup races
(15:58) Savilia’s equipment and nutrition strategies for her Olympic year
// RESOURCES MENTIONED
- Savilia’s Instagram: https://www.instagram.com/saviliablunk
- Decathlon Ford Racing Team: https://www.instagram.com/decathlon_ford_racing_team/
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Transcript
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| 0:00.0 | Welcome to a special episode of the Ask a Cycling Coach podcast presented by Trainer Road. |
| 0:04.0 | We have with us an exciting time, actually returning guests to the podcast, but just an exciting time to have |
| 0:09.0 | Civilia on. Civilia Blunk from Decathlon Ford, also sponsored by The Feed and Orange Seal Academy. |
| 0:15.5 | Decathlon Ford is the World Cup team that she has been riding for to absolutely put in some |
| 0:20.2 | incredible performances at the World Cups, the first two that just started in Brazil. |
| 0:24.7 | Sevillea, stoked to have you on. Good to have you back. |
| 0:27.5 | Yeah, thanks for having me. |
| 0:29.9 | I wanted to get you on really quick because you're in a unique spot and for people |
| 0:34.7 | that don't know well first of all you can watch the World Cups on the Max app |
| 0:39.3 | and here in the US and if you haven't been watching the Americans are doing very well, like very well, |
| 0:45.0 | very well, relatively speaking to what we typically have seen in previous years, |
| 0:51.0 | because it's not just one American athlete athlete but instead it's like we have a |
| 0:54.4 | selection of American athletes doing really well. |
| 0:58.7 | And all of you are working to get points and to get enough to get to Paris for the Olympics. I want to talk about an |
| 1:06.2 | Olympic year and how it's been different for you. So first of all the and the first |
| 1:10.7 | thing I have to ask is there tension between like the American |
| 1:13.5 | athletes because you're not only fighting to get enough points so that our country |
| 1:17.4 | can send more so our overall rank goes up and we can send more athletes but in the |
| 1:21.8 | end of the day you're also like you're fighting alongside each other to get those |
| 1:25.1 | points then you're also against each other because you're trying to be the one that has the most points so you can go to |
| 1:30.8 | Paris is is it complex and complicated? |
| 1:34.8 | Yeah, it's a little bit different on the women's side |
... |
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