Welcome back to the Strong Life podcast. This is your host and your boy, Zach Evanish.

If you're new here, first time here, welcome aboard, not just to the Strong Life podcast,

but to the Strong Life movement in your own life, where we talk about and learn about and most

of all apply strength training lessons in the gym, in the weight room,

and how to apply them to your life. I believe we're on episode 496. I want to talk to you guys

about a company I am partnering up with. I will get you guys a discount code, but for now I know this.

They sent me some gear.

I've used it.

I love it.

I've got my kids using it as well for their sports, for recovery and performance.

And when you go to their website, I'm pretty sure first timers who are signing up for their

newsletter will get a discount code.

But just let them know you found out about them through Zach Evanish or Strong Life podcast.

Companies called Defend USA and they create fabricate recovery gear, compression gear,

pajamas, everyday day active clothing um i've used their compression

long pants shorts and uh i got the same thing for my kids compression socks elbow sleeves

and especially as we get older you you know, something I really am starting

to do now is how can I protect my body more? How can I have more longevity through strength

training so I can do this forever? And if you know me, you know I'm a guy that barely ever puts

on a weightlifting belt or any kind of support gear.

But I love the way my body feels when I'm wearing their compression shorts, compression pants.

You'll love them as well.

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