OG Therapy #106 - “The Less You Freak Out The More You Find Out” Part 2 - Teen Addition
OG Therapy Podcast
Elevate Podcasting
4.8 • 760 Ratings
🗓️ 5 June 2024
⏱️ 20 minutes
🧾️ Download transcript
Summary
In today’s episode, David responds to a teenagers email that listened to episode 101 where he tells parents to not freak out if you want your kids to open up to you about bigger and more important things. This teenager shared in the email that they have found out that the less they freak out, the more their parents open up and tell them adult things and involve them and family decisions.
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Transcript
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| 0:00.0 | Do not confuse this with treatment or mental health advice or direction. |
| 0:05.6 | Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers. |
| 0:12.7 | Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment. |
| 0:21.3 | And same applies to any professional who may appear on the OG Therapy podcast. |
| 0:26.8 | Welcome to the OG Therapy. |
| 0:30.0 | Hey, everybody, welcome to another episode of OG Therapy. |
| 0:33.0 | And as always, I've got some knowledge to share with you, some wisdom that I did not invent. |
| 0:39.9 | I did not come up with this on my own. |
| 0:42.0 | I just observed. |
| 0:43.6 | I helped some people, gave them some feedback. |
| 0:47.0 | They went back to their laboratory, called their life, came back and reported me every |
| 0:51.0 | week for multiple, multiple years. |
| 0:52.7 | And then I started to find out that a lot of us |
| 0:55.7 | have a lot of similar patterns and habits in common and that's not just for us parents so I did an |
| 1:01.8 | episode not too long ago called the less you freak out the more you find out now in this episode |
| 1:08.0 | um I talked about the whole point this episode was talking to a mother, |
| 1:13.0 | and she has this issue with freaking out. |
| 1:15.7 | So when she freaks out on our kids, by the way, this episode is episode 101, so just a few episodes back. |
| 1:21.4 | She had a habit of freaking out her kids. |
| 1:23.2 | She was a good talker. |
| 1:24.3 | She was intimidating. |
| 1:25.9 | And she noticed that after, I don't know, a year or so of working with me and with their |
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