Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the OG Therapy podcast.

Welcome to the OG Therapy.

Hey everybody, welcome to another episode of OG Therapy.

I'm your host, David.

I'm riding solo again today.

However, we do have a couple episodes to drop in the next few weeks with my guys, Kay Scott and Rojo. Each of those episodes

will be focused on one specific topic. One topic, it will be how to us as fathers raise good,

strong men that are kind, caring, civil, polite, and pleasant to be around,

easy to work with, but yet still assertive, strong, resilient, things like that.

And then in another episode we'll be talking about how do we raise strong, confident,

daughters that are resilient capable

confident all those things while still being civil polite you know reasonable and and

just a person that you'd be proud to call your child so in both those episodes look forward to

those or look forward to both those episodes coming up in the very near future.

I'm excited to release those. But today's episode, I'm going to focus on more questions I've had from

actual clients lately. We still have hundreds of questions from teenagers and parents to get through.

But for this new year, I want to focus on more questions that myself and my co-hosts have in our own personal lives or some of my

clients having their own personal lives. And so today's episode, we are going to talk about

emotions. More specifically, the emotions of your kids and how we as parents can help our kids

...