Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the OG Therapy podcast.

Welcome to the OG Therapy.

Hey, everybody.

Welcome to another episode of OG Therapy.

And today, I'm going solo.

Just me.

Everybody else is out of town.

And it's difficult to coordinate

times to record when everybody's traveling around the world but hey that's

summertime I'm happy for the fathers that I work with on this podcast that

they're not just doing work but they're spending good quality time with their

families as well in today's episode got a question that I've gotten

to these questions, just a little different ways in the past few months. In fact, I got one in June

and one in May, or no, July and May. So I finally got this question lined up and dialed in,

ready to answer. And like all the the questions I do zero preparation for these

responses I just look at the question say the first thing that comes in my mind

and a big reason why I do that and I don't script any of this so you guys can

tell for your just for yourselves if this is something that is legit or if it's

something that I'm saying that I just copied and pasted some from

...