Do not confuse this with treatment or mental health advice or direction.

Nothing on this podcast is made to supplement or supersede the relationship and direction of your mental health caretakers.

Although David Koslowski is a licensed marriage and family therapist, he is not functioning as a certified mental health professional in this environment.

And same applies to any professional who may appear on the OG Therapy podcast.

Welcome to the OG therapy.

Hey, everybody, welcome to another episode of OG therapy.

Luckily for me, I brought some OGs on the podcast to help us out because I got the therapy,

but I had to bring the

ojus as always got k scott we don't have rojo with us but he'll be back he's in uh the city of

angels i don't know if that's because it's holy or that's just because the name but he's in the

city of angels and uh traffic yeah is a city of traffic yep and he'll be back uh shortly so he's

not going to be with us today but also got jason jason how you doing man good to see you hello

fellas all right all right well we got another question from a teenager now this one's pretty

simple and basic but it was open ended and vague enough that i thought you know what let's elaborate on

this because i had a couple things i want to say in this and since everyone on this podcast i think

it's a requirement to be a host or co-hosts on this podcast you had to sit on the therapy couch and i'm

not saying this the therapist but you had to get some to therapy to therapy without a doubt and and i i'm not saying this the therapist, but she had to get some to, to, to therapy.

Therapy without a doubt, man.

And I love this, this question actually, because I feel like, like you mentioned, we all go through this.

And we've all probably thought about this at some point.

And so the question today is, if therapy is so needed, then why does it seem so scary?

Okay.

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