Ocean of Intuitive Answers

Meditation Minis Podcast

Chel Hamilton | Meditation Minis

Education, Spirituality, Self-improvement, Health & Fitness, Religion & Spirituality, Mental Health

4.8 • 4.1K Ratings

🗓️ 26 June 2022

⏱️ 12 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Let go of stress, cares, and worries while inviting your subconscious mind to bubble up your own answers and intuitions with this relaxing, beachside, meditation.

Meditation Minis listeners get 10% off your first month of affordable, online counseling at http://BetterHelp.com/minis

Music by Chel Hamilton
Photo by Abdul Azeez Garbadeen on Unsplash

Transcript

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0:00.0	Welcome to the meditation magazine podcast.
0:04.0	Mindshifting meditations will help you feel better fast with your host,
0:08.0	head and chest, show, and level to you.
0:10.0	Hello and welcome.
0:12.0	This meditation is a good one for just
0:16.0	getting kind of calm and still and being able to hear your own
0:20.0	inner voice. And if your own inner voice
0:24.0	gives you silence, then that is just
0:28.0	beautiful too. My recommendation is that you do what you can to
0:32.0	stay out of the wanting to create something with
0:36.0	this meditation and just be in the place of
0:40.0	allowing as much as you can. This podcast episode is
0:44.0	sponsored by BetterHelp. I know a lot of us associate burnout just
0:48.0	with work, but it's not the only cause. Any of our roles in
0:52.0	our life can lead us to feeling burned out. And BetterHelp online therapy
0:56.0	wants to remind you to prioritize yourself. Hocking with someone can help you
1:00.0	figure out what's causing stress in your life. I know for
1:04.0	me burnout causes me to be short, tempered,
1:08.0	easily frustrated, and looking for distractions.
1:12.0	And my experience with BetterHelp was a good one.
1:16.0	And if you are looking to bounce things off of someone and having
1:20.0	a hard time finding somebody locally, BetterHelp is customized online
	...

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