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Bill O'Reilly here, and I'm warming up. Stand by for the O'Reilly Update Morning Edition.

On this Monday, I am a big free speech guy.

I make my living that way.

But the phrase at the end of the day has to be banned. A hundred dollar fine if you use it. At the end of the day has to be banned. $100 fine if you use it.

At the end of the day, we will not say at the end of the day anymore

because it's giving everyone a massive headache.

Same thing with, it is what it is.

And you're amazing.

And all good.

And no worries.

Unbelievable cliches. Those phrases have infected the entire country.

Now, why am I so opposed of cliched free speech? It's because it diminishes clear thinking. If you use the same phrases over and over again,

you are not thinking. You are reciting. You have memorized something. and it's boring.

I cannot listen to these sports interviews

...