NY Cool Girl, Hannah Bronfman, On the Importance of Body Intuition and Listening to Your Mind and Gut

Lipstick on the Rim

Sony Music

Fashion & Beauty, Society & Culture, 681313, Arts, Education

4.2 • 853 Ratings

🗓️ 7 March 2023

⏱️ 62 minutes

🔗️ Recording | iTunes | RSS

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Summary

When New York-native, Hannah Bronfman, became a DJ in her early 20s, she didn’t anticipate the glamorous nightlife would take such a toll on her body. When her skin and gut were hit the hardest she needed to get to the root problem and change her late night ways. This led to a wellness journey, one that she continues to practice today. Hannah is a true multi-hyphaneate in the health and wellness space. Now considered an expert, she’s the founder of HBFIT, an e-commerce marketplace and content platform offering all things health, beauty and fitness. She invests in products that better the planet and is a vocal advocate for social and racial injustice. Her superpower lies in her strong intuition and doing what feels right—in all ways. From dabbling in life-enhancing adaptogens to eating for her hormones, she fully embodies a lifestyle and attitude we all could take a cue from.

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Transcript

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0:00.0	The following podcast is a dear media production.
0:03.6	Hey, I'm Molly Sims.
0:05.1	And I'm Emma Shigormley.
0:06.4	We're two girls obsessed with one thing.
0:09.0	Beauty.
0:10.0	And by that, we mean everything that makes you look and feel beautiful.
0:14.7	We're calling on our favorite health experts, industry insiders, and friends to answer all your beauty questions.
0:20.5	With a drink in hand. questions with a drink in hand.
0:21.7	Definitely with a drink in hand.
0:23.6	You're listening to Lipsick on the Rim with Molly Sims.
0:30.1	I know we talk about this a lot, but I'm really, really trying to lean into what feels good recently.
0:36.2	It's even how we talk about how we know, I don't know,
0:39.3	eating red meat isn't amazing for us, but sometimes it just makes me feel good because my body's just
0:44.8	craving it. It's so true. I think for a long time, we all thought we were meant to operate a certain
0:51.2	way, eat a certain way, work out a certain way. And just because
0:54.3	one thing works for one person doesn't mean that it works for all of us. And I think that's what
0:58.9	we want to talk about today. And we have a great guest. We have It Girl, Hannah Brofman,
1:04.6	who is amazing. Like, you're amazing. We're going to, you guys. We're going to talk about you just really quickly, even though you're in front of me.
1:12.2	And I love that you're in person.
1:14.0	Sometimes we, Amisha is not here in person.
1:16.0	I'm on Zoom.
1:16.7	I miss her so much.
	...

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